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The longevity project : surprising discoveries for health and long life from the landmark eight-decade study / by Friedman, Howard S.(CARDINAL)524436; Martin, Leslie R.(CARDINAL)661841;
Includes bibliographical references (pages 229-241) and index.Personality and long life: Who stays well? -- Long live the prudent and persistent -- Friendly and convivial: Healthy or trivial? -- Happiness and health? A cheery conundrum -- Catastrophic thinking: The fates of Chicken Littles -- Childhood and school days: Head start, early finish -- Parental divorce: Some were resilient -- Running for their lives: Jocks vs. nerds -- To sickness or to health? Love, marriage, and divorce -- Careers, success, and satisfaction: Thriving and surviving -- Long life meets the afterlife: Religion and health -- Confidants, networks, and the power of social life -- The gender gap in long life -- The toll of war and trauma: Why some thrive -- Individual paths to health and long life (and why we won't take polypills) -- Long life and public health: Looking ahead to what society should do.For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.
Subjects: Longevity.;
Available copies: 1 / Total copies: 1
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Secrets of longevity : hundreds of ways to live to be 100 / by Ni, Maoshing.(CARDINAL)757028;
Includes bibliographical references (pages 317-322) and index.
Subjects: Longevity.;
Available copies: 4 / Total copies: 6
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Ageless : take control of your age and stay youthful for life / by Schneider, Edward L.(CARDINAL)135450; Miles, Elizabeth.(CARDINAL)648416;
Includes bibliographical references (pages 254-289) and index.
Subjects: Longevity.;
Available copies: 4 / Total copies: 4
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The longevity project [large print] : surprising discoveries for health and long life from the landmark eight-decade study / by Friedman, Howard S.(CARDINAL)524436; Martin, Leslie R.(CARDINAL)661841;
Personality and long life: Who stays well? -- Long live the prudent and persistent -- Friendly and convivial: Healthy or trivial? -- Happiness and health? A cheery conundrum -- Catastrophic thinking: The fates of Chicken Littles -- Childhood and school days: Head start, early finish -- Parental divorce: Some were resilient -- Running for their lives: Jocks vs. nerds -- To sickness or to health? Love, marriage, and divorce -- Careers, success, and satisfaction: Thriving and surviving -- Long life meets the afterlife: Religion and health -- Confidants, networks, and the power of social life -- The gender gap in long life -- The toll of war and trauma: Why some thrive -- Individual paths to health and long life ( and why we won't take polypills) -- Long life and public health: Looking ahead to what society should do.We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, this work exposes what really impacts our lifespan--including friends, family, personality, and work.
Subjects: Large print books.; Longevity.;
Available copies: 6 / Total copies: 6
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The longevity project : surprising discoveries for health and long life from the landmark eight-decade study / by Friedman, Howard S.(CARDINAL)524436; Martin, Leslie R.(CARDINAL)661841;
Includes bibliographical references (pages 229-241) and index.Includes index. Martin, Leslie RBased on the most extensive study of longevity ever conducted, this work exposes what really impacts our lifespan. Gathering new information and using modern statistics to study participants across eight decades, the authors bust myths about achieving health and long life
Subjects: Longevity.;
Available copies: 3 / Total copies: 4
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Secrets of longevity : hundreds of ways to live to be 100 / by Ni, Maoshing,Author(DLC)n 86065956 ;
Includes bibliographical references (pages 400-406)."In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today's world--without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life. Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time"--.
Subjects: Self-help publications; Longevity.;
Available copies: 0 / Total copies: 1
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Longevity records : life spans of mammals, birds, amphibians, reptiles, and fish / by Carey, James R.(CARDINAL)328328; Judge, Debra S.(Debra Suzan)(CARDINAL)328327;
Includes bibliographical references and indexes.
Subjects: Longevity.; Animals; Vertebrates;
Available copies: 1 / Total copies: 1
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The thief of time / by Boyne, John,1971-(CARDINAL)345140;
Subjects: Fantasy fiction.; Longevity;
Available copies: 3 / Total copies: 5
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100 Ways to Stay young : Great tips and treatments for diet, lifestyle, health, and beauty.
Subjects: Health.; Longevity.;
Available copies: 1 / Total copies: 1
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Can we live 150 years? : your body maintenance handbook / by Tombak, Mikhail.(CARDINAL)828262;
Subjects: Health.; Longevity.;
Available copies: 1 / Total copies: 1
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