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Gastrointestinal health : the proven nutritional program to prevent, cure, or alleviate irritable bowel syndrome (IBS), ulcers, heartburn, & many other digestive disorders / by Peikin, Steven R.(CARDINAL)751254;
Subjects: Gastrointestinal system;
Available copies: 2 / Total copies: 2
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Gastrointestinal health : a self-help nutritional program to prevent, cure, or alleviate irritable bowel syndrome, ulcers, heartburn, gas, constipation & many other digestive disorders / by Peikin, Steven R.(CARDINAL)751254;
A guide to digestive health recommends proper diet, exercise, and stress-management techniques
Subjects: Gastrointestinal system;
Available copies: 2 / Total copies: 2
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La cocina probiótica : recetas fáciles, sanas y deliciosas para cuidar tu microbiota / by Zorokiain Garín, Nerea,author.(CARDINAL)862417;
El libro de cocina para cuidar tu microbiota. La alimentación probiótica es aquella que está pensada para preservar el hábitat y las condiciones de vida que los microorganismos beneficiosos para nuestro sistema digestivo necesitan. Gracias a la microbiota somos capaces de realizar funciones vitales básicas y, por tanto, cuidar de ella nos reporta grandes beneficios:- metabolizar mejor los nutrientes;- aumentar la capacidad de respuesta del sistema inmune;- regular el peso de forma natural;- disfrutar de equilibro emocional.Este libro nos ofrece las claves y más de 80 recetas que tienen en cuenta el origen y la calidad de los alimentos para lograr una gran transformación a largo plazo.Disfruta de deliciosos desayunos, postres, bebidas y platos principales que harán que goces de buena salud!
Subjects: Materiales en español.; Spanish language materials.; Diet.; Gastrointestinal system; Probiotics.;
Available copies: 2 / Total copies: 2
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Be good to your gut : recipes and tips for people with digestive problems / by Baird, Pat.(CARDINAL)358575;
Includes bibliographical references (page 239) and index.
Subjects: Gastrointestinal system; Gastrointestinal system;
Available copies: 2 / Total copies: 2
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A gastroenterologist's guide to gut health : everything you need to know about colonoscopy, digestive diseases, and healthy eating / by Novick, David M.,1948-author.(CARDINAL)351135;
Includes bibliographical references and index.Introduction -- Diagrams of the gastrointestinal tract, colon, and gallbladder & pancreas -- Preparing for colonoscopy -- Sedation and anesthesia -- The colonoscopy -- Recovery after colonoscopy -- Putting colonoscopy in perspective: the evidence, quality issues, and surveillance intervals -- Colonoscopy: risks, alternatives, and barriers -- Overview of colon cancer -- Diverticulosis and diverticulitis -- Irritable bowel syndrome -- Inflammatory bowel disease -- Clostridium difficile infection, or C-Diff -- Hemorrhoids -- Evaluation of the esophagus, stomach, and small intestine -- Heartburn and reflux -- Disorders of the stomach and small intestine, including celiac disease -- Gallbladder and pancreas -- Hepatitis C -- Cirrhosis and the spectrum of liver disease -- Healthy eating -- How to get the most out of your visit to the doctor.
Subjects: Gastrointestinal system; Gastrointestinal system;
Available copies: 11 / Total copies: 13
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Dr. Colbert's healthy gut zone / by Colbert, Don,author.(CARDINAL)350940;
Includes bibliographical references and index.Preface -- Introduction -- Gut problems -- Gut diseases -- Gut answers -- Conclusion -- Appendix A: Healing Foods -- Appendix B: Common probiotics -- Appendix C: Foods that contain gluten -- Appendix D: Gut-friendly supplements."Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain."--
Subjects: Informational works.; Gastrointestinal system; Gastrointestinal system;
Available copies: 6 / Total copies: 9
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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / by Romano, Alicia A.,contributor.; America's Test Kitchen (Firm),author.(CARDINAL)345887;
Welcome to America's Test Kitchen -- Lessons in gut health -- Breakfast -- Soups & stews -- Poultry -- Beef & pork -- Seafood -- Vegetable mains -- Sides."There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes"--Publisher marketing.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Gastrointestinal system;
Available copies: 6 / Total copies: 11
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SIBO made simple : 90 healing recipes & practical strategies to rebalance your gut for good / by Lapine, Phoebe,author.(CARDINAL)503745;
Includes bibliographical references and index.SIBO basics -- Clearing your critters -- The diet plan -- Get cooking -- The recipes."Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate."--publisher website.
Subjects: Recipes.; Intestine, Small; Gastrointestinal system; Gastrointestinal system;
Available copies: 1 / Total copies: 3
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Gut check : your prime source for bowel health and colon cancer prevention / by Aron, Jeffrey M.; Aron, Harriette.;
Includes bibliographical references.
Subjects: Colon (Anatomy); Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Digestive disorders / by Parks, Peggy J.,1951-(CARDINAL)650343;
Includes bibliographical references and index.What are digestive disorders? -- What causes digestive disorders? -- What are the effects of digestive disorders? -- How are digestive disorders treated?Grade 9 to 12.1310L
Subjects: Young adult literature.; Young adult literature.; Digestive organs; Gastrointestinal system;
Available copies: 2 / Total copies: 2
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Results 11 to 20 of 261 | « previous |