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The stress response : how dialectical behavior therapy can free you from needless anxiety, worry, anger & other symptoms of stress / by Matta, Christy.(CARDINAL)400313;
MARCIVE 7/3/12Includes bibliographical references."Stress affects everyone in different ways and can actually help some people become more productive and innovative. But extreme stress more often has a paralyzing effect, and can lead to negative coping behaviors like anger, emotional overreactions, anxiety, and alcohol, drug, or food abuse. This book is the first to offer a dialectical behavior therapy (DBT) program for coping with extreme stress in healthier ways. The four DBT skills can help those prone to overreactions and other negative responses to stress to embrace imperfections, expand their options, and soothe themselves in stressful situations. The Stress Response invites readers to explore their personal stress reactions and practice these new methods of solving the everyday problems that trigger stress. Readers also learn to accept their most stressed-out emotions and thoughts without judging them, and gradually decrease their vulnerability to stress"--Provided by publisher."The Stress Response offers readers a dialectical behavior therapy (DBT) approach to overcoming stress-related symptoms that decrease readers' quality of life and lead to unhealthy avoidance behaviors. By learning the core DBT techniques: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness; readers can learn to process stress in healthy and productive ways"--Provided by publisher.
Subjects: Dialectical behavior therapy.; Stress management.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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American business values : with international perspectives / by Cavanagh, Gerald F.;
Includes bibliographical references and index.
Subjects: Business ethics; Industries; Social responsibility of business.; Free enterprise;
Available copies: 1 / Total copies: 2
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Responsive feeding : the baby-first guide to stress-free weaning, healthy eating, and mealtime bonding / by Potock, Melanie,author.(CARDINAL)410133; Katz, Mitchell H.,writer of foreword.;
Includes bibliographical references and index.Chapter one: Ready for solids the Responsive Way at 6 months -- Chaper Two: Building momentum & communication skills 6 to 12 months -- Chapter three: It's the pace, not the race 12 to 18 months -- Chapter four: Rounding the bend 18 to 24 months -- Chapter five: Coasting through challenges 24 to 36 months -- Chapter six: Eating away from home & navigating family influences -- Chapter seven: Red flags & special needs."The authoritative guide to feeding babies and toddlers "responsively"-the no-fuss method that follows your child's cues and sets the stage for healthy eating"--
Subjects: Infants; Infants; Baby foods.;
Available copies: 9 / Total copies: 9
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Too good for her own good : breaking free from the burden of female responsibility / by Bepko, Claudia.(CARDINAL)740820; Krestan, Jo Ann.(CARDINAL)740821;
Includes bibliographical references (pages 237-245) and index.
Subjects: Interpersonal relations.; Responsibility.; Self-esteem.; Women; Women.; Womyn.;
Available copies: 2 / Total copies: 2
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AP calculus AB prep plus 2018-2019.
Kaplan's AP Calculus AB Prep Plus 2018-2019 is completely restructured and aligned with the current AP exam, giving you concise review of the most-tested content to quickly build your skills and confidence. With bite-sized, test-like practice sets and customizable study plans, our guide fits your schedule.
Subjects: Study guides.; Examinations.; Calculus; Calculus; Advanced placement programs (Education);
Available copies: 1 / Total copies: 1
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Free horse / by Siamon, Sharon.(CARDINAL)778209;
Accelerated Reader AR
Subjects: Fiction.; Problem children; Responsibility; Wild horses;
Available copies: 2 / Total copies: 2
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AP calculus AB & BC prep plus 2019-2020 / by Deason, Brandon,editor.(CARDINAL)793772; Kaplan Publishing.(CARDINAL)350115;
The basics -- Fundamental concepts. Limits -- Derivatives -- Integrals and the fundamental theorem of calculus -- Graphing calculators and free response questions -- Calculus BC topics -- Practice exams -- Answers and explanations."Kaplan's AP Calculus AB & BC Prep Plus 2019-2020 is completely restructured and aligned with the current AP exams, giving you efficient review of the most-tested content to quickly build your skills and confidence. With bite-sized, test-like practice sets and customizable study plans, our guide fits your schedule."--Amazon.com.
Subjects: Study guides.; Examinations.; Calculus; Calculus; Advanced placement programs (Education);
Available copies: 1 / Total copies: 1
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Chile & Rapa Nui (Easter Island) / by Jasper, Heather,author.;
Includes bibliographical references (page 308) and index.Introduction -- History & features -- Places -- Travel tips. Transportation -- A-Z -- Language -- Further reading -- Maps."This Chile & Rapa Nui (Easter Island) guidebook covers: Santiago, Santiago Excursions, Valparaíso and Viña del Mar, El Norte Chico, El Norte Grande, Juan Fernández Islands, Central Valley, The Lake District, Isla de Chiloé, Aisén, Magallanes"--
Subjects: Guidebooks.;
Available copies: 2 / Total copies: 2
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Free again / by Farley, Terri.(CARDINAL)435883; Copyright Paperback Collection (Library of Congress)(CARDINAL)376993;
Sam feels like a hero when she finds a home for a group of mustangs, but is overwhelmed with responsibilities when she agrees to help care for the horses.Ages 10 and up.Accelerated Reader AR
Subjects: Young adult fiction.; Fiction.; Horses; Mustang;
Available copies: 2 / Total copies: 2
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Barron's AP calculus premium 2026 / by Donovan, Dennis(Mathematics teacher),author.(CARDINAL)789227; Bock, David E.,author.(CARDINAL)674683; Hockett, Shirley O.,author.(CARDINAL)723901; Barron's Educational Series, Inc.,publisher.(CARDINAL)349878;
A study guide for the Advanced Placement exam in calculus that includes 12 full-length practice tests, detailed answer explanations, and topic overviews.
Subjects: Study guides.; Examinations.; Calculus; Advanced placement programs (Education); Universities and colleges; College entrance achievement tests;
Available copies: 2 / Total copies: 2
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Results 11 to 20 of 829 | « previous |