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Computer architecture : from the stone age to the quantum age / by Fox, Charles(Lecturer in computer science),author.(CARDINAL)889011;
Includes bibliographical references and index.Historical architectures -- Data representation -- Basic CPU-based architecture -- Switches -- Digital logic -- Simple machines -- Digital CPU design -- Advanced CPU design -- Input/Output -- Memory -- Retro architectures -- Embedded architectures -- Desktop architecture -- Smart architectures -- Parallel architectures -- Future architectures."Covers the inner workings of the computer, from the transistor level up to complete CPUs, memory, and beyond, as well as more recent developments, like parallel and quantum architectures. Each chapter includes hands-on exercises and additional resources for exploring topics further"--
Subjects: Computer architecture.;
Available copies: 1 / Total copies: 1
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Cosmic Kids! Yoga. [videorecording] / by Brodie, Jaime,screenwriter,presenter.;
Squish the fish -- Parsnip the cat -- Kickapoo the kangaroo.Instructor, Jaime Brodie.Engaging stories bring to life simple lessons for a happy life. All stories feature yoga-based movement for confidence, concentration and calm. Contains three 15-minute episodes."Best for kids aged 3+"--Container.
Subjects: Instructional videos.; Video recordings for children.; Children's films.; Instructional films.; Exercise for children.; Hatha yoga for children.;
Available copies: 3 / Total copies: 3
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Exercise for better bones : improve bone health and reduce falls and fractures with osteoporosis-friendly exercises for seniors / by Thompson, Baz,author.;
Includes bibliographical references."Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors! Is old age starting to make you feel achy and weak? Has decreased mobility affected your confidence in doing daily tasks? Are you constantly worried that one fall might put you in a wheelchair for the rest of your life? If you said YES to any of these questions, then it's time you get your hands on EXERCISE FOR BETTER BONES."--
Subjects: Osteoporosis; Osteoporosis; Bones; Exercise.;
Available copies: 2 / Total copies: 3
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The healing power of exercise : your guide to preventing and treating diabetes, depression, heart disease, high blood pressure, arthritis, and more / by Goldberg, Linn.(CARDINAL)762371; Elliot, Diane L.(CARDINAL)762372; Elliott, Diane L.;
Includes bibliographical references (pages 281-291) and index.
Subjects: Exercise therapy.; Thérapeutique par l'exercice.;
Available copies: 2 / Total copies: 2
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Fit and fabulous after 40 : a 5-part program for turning back the clock / by Austin, Denise.(CARDINAL)753731;
Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
Subjects: Exercise for women.; Middle-aged women; Physical fitness for middle-aged persons.; Physical fitness for women.;
Available copies: 8 / Total copies: 8
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Younger next year, the exercise program : use the power of exercise to reverse aging and stay strong, fit, and sexy / by Crowley, Chris,author.(CARDINAL)463855; Lodge, Henry S.,author.(CARDINAL)463856; Fabrocini, Bill.;
Includes bibliographical references and index.Why Exercise Matters So Very Much -- The Magic Bullet: Aerobic Exercise -- "It's Been Awhile..." -- How Hard Should You Work Out? -- Skip This Chapter -- The Astonishing Importance of Strength Training -- Train Movements, Not Muscles: Whole-Body Movement -- The Three Little Pigs, or Posture, and a Strong Core -- Preparation for Movement: The Warm-Ups -- Strength Training: The Twenty-Five Sacred Exercises."The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--
Subjects: Longevity.; Exercise therapy.; Exercise for older people.; Physical fitness for older people.;
Available copies: 7 / Total copies: 7
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The rock climber's exercise guide : training for strength, endurance, flexibility, and stability / by Hörst, Eric J.,author.(CARDINAL)638032;
Includes bibliographical references (page 234) and index."Provides climbers of all ages and experience with the knowledge and tools to design and execute a comprehensive, personalized exercise program" -- Back cover.
Subjects: Exercise.; Rock climbing;
Available copies: 1 / Total copies: 1
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Kathy Smith's moving through menopause : the complete program for exercise, nutrition, and total wellness / by Smith, Kathy,1951-(CARDINAL)355017; Miller, Robert.(CARDINAL)726791;
Includes bibliographical references and index.
Subjects: Exercise for women.; Health.; Menopause; Middle-aged women; Middle-aged women;
Available copies: 4 / Total copies: 4
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Mayo Clinic fitness for everybody / by Dahm, Diane.(CARDINAL)547651; Smith, Jay.(CARDINAL)547699;
Includes bibliographical references (page 344) and index.Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies.
Subjects: Exercise.; Physical fitness.;
Available copies: 5 / Total copies: 6
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Platinum fitness for seniors : low impact for all fitness levels [videorecording] / by Long, Tracie,teacher.; Anchor Media Group,publisher.;
Instructor: Tracie Long.Learn Low impact workouts that are designed especially for women and men over the age of 65.DVD; Dolby Digital 2.0.Title from container.
Subjects: Instructional films.; Exercise for older people.; Chair exercises.;
Available copies: 2 / Total copies: 3
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Results 41 to 50 of 1,029 | « previous |