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The estrogen alternative : natural hormone therapy with botanical progesterone / by Martin, Raquel,1935-(CARDINAL)365979; Gerstung, Judi.(CARDINAL)637941; Lee, John R.,M.D.(CARDINAL)394373;
Includes bibliographical references (pages 158-193) and index.
Subjects: Generative organs, Female; Generative organs, Female; Menopause; Plant hormones; Progesterone;
Available copies: 1 / Total copies: 1
unAPI

The estrogen decision : a self-help program / by Lark, Susan M.,1945-(CARDINAL)776740;
Includes bibliographical references (pages 288-304) and index.
Subjects: Estrogen; Menopause; Menstrual cycle; Women; Estrogen.; Women.; Womyn.;
Available copies: 1 / Total copies: 1
unAPI

The anti-estrogenic diet : how estrogenic foods and chemicals are making you fat and sick / by Hofmekler, Ori,1952-(CARDINAL)729511;
Includes bibliographical references."A diet book that focuses on our current over exposure to estrogenic chemicals in our environment, food, and water, and provides a solution to fat gain, estrogen-related disorders (PMS, endometriosis, cystic fibrosis), and increased risk of numerous cancers in women and men (breast, ovarian, cervical, and prostate)"--Provided by publisher.
Subjects: Anti-estrogenic diet.; Estrogen; Food; Estrogen.;
Available copies: 5 / Total copies: 7
unAPI

From belly fat to belly flat : how your hormones are adding inches to your waistline and subtracting years from your life / by Randolph, C. W.(CARDINAL)690139; James, Genie.(CARDINAL)636569;
Includes bibliographical references (pages 216-225) and index."The medically proven way to reshape your body." James, Genie
Subjects: Estrogen; Weight loss; Estrogen.;
Available copies: 2 / Total copies: 3
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The estrogen fix : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.(CARDINAL)413208;
Includes bibliographical references (pages 199-225) and index.Estrogen : behind the headlines -- Estrogen and you -- Your estrogen fix : choosing the right hormone therapy for you -- The estrogen fix and your breasts -- The estrogen fix and your heart -- The estrogen fix and your brain -- The estrogen fix and your bones -- The estrogen fix and your vagina, bladder, and skin -- The estrogen fix for a fit, energized body -- Talking to your health care provider about estrogen and the estrogen fix.
Subjects: Menopause; Estrogen; Middle-aged women; Estrogen.;
Available copies: 1 / Total copies: 1
unAPI

The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.(CARDINAL)413208;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--
Subjects: Menopause; Estrogen; Middle-aged women; Estrogen.;
Available copies: 8 / Total copies: 11
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The estrogen answer book : 150 most-asked questions about hormone replacement therapy / by Jacobowitz, Ruth S.(CARDINAL)776373;
Includes bibliographical references and index.
Subjects: Trivia and miscellanea.; Menopause; Estrogen; Middle-aged women; Estrogen.;
Available copies: 1 / Total copies: 1
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The estrogen-depression connection : the hidden link between hormones and women's depression / by Miller, Karen J.,author.; Rogers, Steven A.,author.;
Subjects: Estrogen; Menopause; Estrogen.;
Available copies: 1 / Total copies: 1
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The good news about estrogen : the truth behind a powerhouse hormone / by Reiss, Uzzi,author.(CARDINAL)701920;
"The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--Includes bibliographical references (pages 229-259) and index.
Subjects: Self-help publications.; Recipes.; Estrogen; Menopause; Estrogen.;
Available copies: 3 / Total copies: 3
unAPI

The greatest experiment ever performed on women : exploding the estrogen myth / by Seaman, Barbara.(CARDINAL)513542;
Includes bibliographical references (pages 279-320) and index.
Subjects: Estrogen; Menopause; Estrogen.;
Available copies: 11 / Total copies: 11
unAPI

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