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Lo haría, pero mi miente no me deja : una guía para los adolescentes : cómo entender y controlar tus pensamientos y sentimientos / by Letran, Jacqui,author.;
RESUMEN: En el mundo actual de la distortión de los medios sociales, los adolescentes se enfrentan a sus retos más difíciles. El campo de batalla está en la mente y no están preparados para la lucha. Hay buenas noticias... La experta en confianza adolescente, Jacqui Letran, está aquí para ayudar. Con una Maestría en Ciencias en Enfermería y más de 20 años de experiencia con adultos jóvenes, ella es experta en equipar a los adolescentes con todas las herramientas que necesitan para ganar la batalla con su mente."--Page 4 of cover.SUMMARY: In today's world of social media distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not prepared for the fight.¿Por qué no puedes simplemente controlarte? -- Tu mente consciente contra tu mente subconsciente -- El sistema de creencias -- El protocolo de lo desconocido/peligroso -- No soy lo sufiecentemente buena -- No soy digna -- No soy amada -- No estoy a salvo -- 5 sencillos pasos para gestionar tus emociones.
Subjects: Self-help publications.; Young adult literature.; Depression in adolescence.; Emotions in adolescence.; Social media; Social media.;
Available copies: 1 / Total copies: 1
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Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / by Van Dijk, Sheri,author.(CARDINAL)496148;
Includes bibliographical references.Mindfulness: learning self-awareness -- What you need to know about emotions -- Taking control of out-of-control emotions -- Reducing your painful emotions -- Surviving a crisis without making it worse -- Improving your mood -- Improving your relationships -- Putting it all together."Has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more"--Ages 14-18
Subjects: Self-help publications.; Young adult literature.; Young adult literature.; Emotions in adolescence.; Adolescent psychology.; Dialectical behavior therapy.;
Available copies: 2 / Total copies: 3
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Raising Cain : protecting the emotional life of boys / by Kindlon, Daniel J.(Daniel James),1953-(CARDINAL)521966; Barker, Teresa.(CARDINAL)641343; Thompson, Michael,1947-(CARDINAL)654614;
Includes bibliographical references (pages 276-287)."A living planet book." Thompson, Michael, Barker, Teresa
Subjects: Boys; Emotions in adolescence.; Emotions in children.; Masculinity.; Sex role in children.; Boys.;
Available copies: 9 / Total copies: 14
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Loneliness / by Hill, Z. B.(CARDINAL)396026;
What is loneliness? -- Loneliness research -- How does loneliness affect life? -- Loneliness and you.1010L
Subjects: Loneliness; Loneliness in adolescence; Emotions; Emotions in adolescence;
Available copies: 2 / Total copies: 2
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Educando a Caín / by Kindlon, Daniel J.(Daniel James),1953-(CARDINAL)521966; Thompson, Michael,1947-(CARDINAL)654614;
Includes bibliographical references.
Subjects: Boys; Emotions in adolescence.; Emotions in children.; Masculinity.; Sex role in children.; Boys.;
Available copies: 1 / Total copies: 1
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Raising Cain : protecting the emotional life of boys / by Kindlon, Daniel J.(Daniel James),1953-(CARDINAL)521966; Barker, Teresa.(CARDINAL)641343; Thompson, Michael,1947-(CARDINAL)654614;
Includes bibliographical references (pages 276-287).The road not taken: turning boys away from their inner life -- Thorns among roses: the struggle of young boys in early education -- The high cost of harsh discipline -- The culture of cruelty -- Fathers and sons: a legacy of desire and distance -- Mothers and sons: a story of connection and change -- Inside the fortress of solitude -- Boys' struggle with depression and suicide -- Drinking and drugs: filling the emotional void -- Romancing the stone: from heartfelt to heartless relations with girls -- Anger and violence -- What boys need.
Subjects: Boys; Emotions in adolescence.; Emotions in children.; Masculinity.; Sex role in children.; Masculinité.; Boys.;
Available copies: 8 / Total copies: 9
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The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / by Damour, Lisa,1970-author.(CARDINAL)488259;
Includes bibliographical references (pages 187-215) and index."An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives--and how to support them through this critical developmental stage--from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come with the territory. And with so many of today's teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it's easy for them--and their parents--to feel anxious and overwhelmed. But it doesn't have to be that way."--
Subjects: Self-help publications.; Teenagers; Emotions in adolescence.; Parent and teenager.;
Available copies: 61 / Total copies: 68
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The secret lives of boys : inside the raw emotional world of male teens / by Saval, Malina.(CARDINAL)494189;
Includes bibliographical references (pages 245-249) and index.Introduction: Madolescence -- The Indie fuck -- The mini-adult -- The optimist -- The troublemaker -- The gay, vegan, hearing-impaired Republican -- The rich kid -- The average American kid -- The teenage dad -- The homeschooler -- The sheltered one -- The future.Offers an examination of the secret world of boyhood, the cliques that are formed, and the way boys see themselves in today's society in relation to growing up, getting advice from their parents and peers, and testing the limits of rebellion.
Subjects: Teenage boys; Emotions in adolescence.;
Available copies: 2 / Total copies: 3
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How to master your mood in middle school / by Glassman, Lenka,author.; Hodge, DeAndra,illustrator.;
Includes bibliographical references (pages 287-303)."Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--Grades 7-9Ages 10-141050L
Subjects: Self-help publications.; Mood (Psychology) in adolescence; Emotions in adolescence; Mood (Psychology); Emotions;
Available copies: 9 / Total copies: 18
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A still quiet place for teens: a mindfulness workbook to ease stress & difficult emotions / by Saltzman, Amy,1958-(CARDINAL)359309;
Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. To help, Amy Saltzman-author of A Still Quiet Place-offers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends.
Subjects: Emotions in adolescence.; Stress management for teenagers.; Educational psychology.;
Available copies: 1 / Total copies: 1
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