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Overcoming teen depression : a guide for parents / by Kaufman, Miriam.(CARDINAL)528154;
What exactly is teen depression? -- Adolescent emotions -- The many types of depression -- Medications in the treatment of depression -- Psychotherapy for depression -- Alternative treatments -- Substance abuse and depression -- Anxiety disorders and depression -- Medical conditions and depression -- Special cases -- Adolescent suicide -- Question period -- Depression and society -- Appendix: types of psychotherapy.
Subjects: Depression in adolescence.; Depression, Mental.; Parent and teenager.;
Available copies: 1 / Total copies: 1
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How to be happy : a memoir of love, sex and teenage confusion / by Burton, David,1987-author.(CARDINAL)631561;
A memoir of the author's teenage and young adult years, in which he describes his uncertainty about his sexuality, problems with bullying, and struggles with depression.
Subjects: Memoir.; Autobiographies.; Biographies.; Burton, David, 1987-; Men; Depression in adolescence.; Adolescence.; Happiness.; Men.;
Available copies: 1 / Total copies: 1
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Beyond the blues : a workbook to help teens overcome depression / by Schab, Lisa M.(CARDINAL)642410;
Defining depression -- Symptoms of depression -- Causes of depression -- Winter blues -- The negative effects of alcohol and street drugs -- Choosing positive thoughts -- The power of perspective -- Learning to let go -- The gift of the moment -- Higher power help -- Healthy self-esteem -- Feeling loved -- Believing in yourself -- Asserting yourself -- Using social skills -- Talking tips from Al -- Good communication skills -- Managing conflict and disagreements -- Problem-solving skills -- Act on the A's to manage stress -- Looking beyond the battle -- Coping with change -- Rejection, dejection, and trying again -- Coping with loss -- Getting outside yourself -- Staying active -- Food to help your mood -- Exercise and depression -- Breathwork -- Creative expression -- Support people -- Professional counseling -- Group support -- Working as a family -- Weighing the consequences -- Sharing your feelings -- An emergency plan -- Signing a contract -- Hotlines to help -- The power of hope.A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues, depressed teens finally get the help they need. The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression. Depression in teens is serious and real. So is the help offered in Beyond the Blues.
Subjects: Depression in adolescence; Teenagers;
Available copies: 3 / Total copies: 3
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Just like you [videorecording] : anxiety and depression / by Greenstreet, Jen,film director.; Gravitas Ventures (Firm),publisher.(CARDINAL)340634;
Directed and written by Jennifer Greenstreet ; produced by Jen Greenstreet, Mauria Stonestreet, Chad Swenson ; director of photography, Isaac Alongi ; edited by Jen Greenstreet.A group of dedicated individuals take on the fear and stigma plaguing the mental health community leaving us enlightened, empowered and equipped to either live life or lift others up.Rating: Not rated.DVD, wide screen.
Subjects: Documentaries and Factual Films; Documentary films.; Nonfiction films.; Anxiety disorders.; Anxiety in adolescence.; Depression, Mental.; Fear.; Anxiety Disorders; Fear;
Available copies: 2 / Total copies: 3
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No one saw my pain : why teens kill themselves / by Slaby, Andrew Edmund.(CARDINAL)710126; Garfinkel, Lili.(CARDINAL)434092; Slaby, Andrew Edmund.(CARDINAL)710126;
Includes bibliographical references (pages 195-197) and index.
Subjects: Case studies.; Depression in adolescence; Depression in adolescence; Teenagers; Teenagers;
Available copies: 5 / Total copies: 5
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Everything you need to know about stress and depression / by Parys, Sabrina,author.(CARDINAL)413810;
Includes bibliographical references and index.Introduction -- What causes stress in teens? -- What causes depression in teens? -- What happens when we don't deal with it well? -- Learning to manage your stress and treat your depression.
Subjects: Depression in adolescence; Depression in adolescence; Stress in adolescence; Stress management for teenagers;
Available copies: 2 / Total copies: 2
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Teen depression / by Martin, Michael,1948-(CARDINAL)765337;
Includes bibliographical references (pages 80-90) and index.More than sadness -- Down in the dumps: why teens get depressed -- Helpless and hopeless: the signs of depression -- When depression turns deadly -- Restoring hope: treating depression -- Keeping the blues at bay.Describes teen depression, its causes, and how it can be treated and prevented.Accelerated Reader AR
Subjects: Depression in adolescence; Teenagers;
Available copies: 2 / Total copies: 3
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A kids book about depression / by McIlvain, Kileah(author);
"This is a book about depression. It doesn't shy away from both the complexities of depression or what getting help might look like. It gives an honest perspective into what depression feels like, what life looks like with it, and the hope that comes with being known and being loved through it."--Publisher's description.Grade 1-3.
Subjects: Depression, Mental; Depression, Mental; Depression in adolescence;
Available copies: 2 / Total copies: 2
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The anxiety and depression workbook for teens : simple CBT skills to help you deal with anxiety, worry, and sadness / by Tompkins, Michael A.,author.(CARDINAL)706415;
"Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you're going through a lot. School is becoming more challenging, your friendships and other relationships are more complicated, and your emotions may feel overwhelming at times. And while every teen has a passing case of "the blues" when a friendship hits a bump or an exam doesn't go well, if you're a teen with anxiety and depression, you need real tools to help you manage your symptoms-so youcan get back to what matters.In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.The life of a teenager can be tough. If you have feelings of sadness and worry that feel overwhelming or keep you from reaching your goals, the skills and activities in this workbook can help you find peace and take control of your life!"--"The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better"--Grades 7-9Ages 13-19
Subjects: Anxiety in adolescence.; Cognitive therapy for teenagers.; Depression in adolescence.; Obsessive-compulsive disorder in adolescence.;
Available copies: 1 / Total copies: 1
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Beating depression : teens find light at the end of the tunnel / by Zucker, Faye.(CARDINAL)673634; Huebl, Joan E.(CARDINAL)478423;
Includes bibliographical references and index.What is depression? -- The signs and symptoms -- Time out for science -- Getting help -- Finding the right treatment -- Glossary.The authors confront the issue of teen depression while exploring the causes and methods used to treat many different forms of depression.Accelerated Reader AR
Subjects: Depression in adolescence; Depression in adolescence; Depression in adolescence; Teenagers; Teenagers;
Available copies: 4 / Total copies: 5
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