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The complete thyroid cookbook : easy recipes and meal plans for hypothyroidism and Hashimoto's relief / by Andrews, Lisa Cicciarello,author.;
Includes bibliographical references and index.Eating for thyroid health: Understanding the thyroid-diet connection -- The meal plans and beyond -- Healing recipes for thyroid support: Staples -- Breakfasts and beverages -- Soups and salads -- Plant-based meals -- Fish and seafood -- Poultry and meat -- Sweets and snacks."It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel better naturally."--Amazon.com
Subjects: Cookbook; Cookbooks.; Autoimmune thyroiditis; Hypothyroidism; Thyroid gland;
Available copies: 2 / Total copies: 3
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Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health / by Wentz, Izabella,author.(CARDINAL)344306;
Includes bibliographical references (pages 345-346) and index."A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"--
Subjects: Cookbooks.; Autoimmune thyroiditis; Autoimmune thyroiditis; Hypothyroidism; Hypothyroidism;
Available copies: 4 / Total copies: 4
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Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health / by Wentz, Izabella,author.(CARDINAL)344306;
Includes bibliographical references and index.Hashimoto's and the healing potential of food -- Fundamentals of nutrition -- Tailoring your plan -- Making it work! habits, tools, and strategies for success -- Frequently asked questions -- Meal plans -- Cookbook.More than 35 million Americans currently suffer from Hashimoto's--the country's fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. [This book] combines Dr. Izabella Wentz's revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: 125 delicious and nutritious recipes for salads, smoothies, bone broths, and crock-pot and bibimbap-style meals, with thyroid-supporting nutrient details on every page; over 100 stunning food and lifestyle photographs; tips for revamping your kitchen and pantry; an FAQ for easy reference and quick answers; easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet. Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.
Subjects: Autoimmune thyroiditis; Autoimmune thyroiditis; Hypothyroidism; Hypothyroidism;
Available copies: 12 / Total copies: 15
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Undoing Hashimoto's : a guide to managing symptoms, relieving overwhelm & living well / by Carver, Leah,author.(CARDINAL)896670;
For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming - and that's on top of being exhausted by the Hashimoto's itself! In Undoing Hashimoto's, health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimoto's on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life. As a result, Carver came to feel better than she'd felt in decades. Undoing Hashimoto's shares what Carver has learned about dealing with a Hashimoto's diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.
Subjects: Carver, Leah; Autoimmune thyroiditis; Autoimmune thyroiditis; Hypothyroidism; Hypothyroidism;
Available copies: 2 / Total copies: 2
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The essential thyroid cookbook : over 100 nourishing recipes for thriving with hypothyroidism and Hashimoto's / by Markley, Lisa,author.(CARDINAL)805696; Grunewald, Jill,author.(CARDINAL)805697;
part 1. Essential thyroid nutrition: About the thyroid ; Why this is not another paleo or AIP cookbook ; Low carb : a disaster for those with Hashimoto's ; Our springboard ; Our methodology ; The nutritional heavy hitters ; The myth of "goitrogens" ; A word about soy ; The autoimmune epidemic -- part 2. The essential thyroid kitchen: Pantry staples and ingredients ; Kitchen tools and gadgets -- part 3. Essential thyroid recipes: Guide to essential thyroid recipes ; Nourishing beverages ; Breakfasts ; Appetizers and snacks ; Condiments, sauces, and seasonings ; Plant-based sides ; Soups and stews ; Salads ; Main dishes ; Sweets and treats -- part 4. Appendixes: Appendix A: The nutritional springboards for this cookbook ; Appendix B: Suggested supplements; Appendix C: The important role of fats in the diet; Appendix D: Eco-label reading guide; Appendix E: Sustainably-sourced seafood; Appendix F: Affordable organic and sustainably-grown food and how to prioritize; Appendix G: Increasing stomach acid (hydrochloric acid challenge).The Essential Thyroid Cookbook is a book within a cookbook--it contains researched and practical educational information as well as over 100 original food-as-medicine recipes that provide maximum nourishment for the thyroid and immune system, based on the authors' belief that the most impactful way to reduce symptoms and improve thyroid and immune health is to focus on sound nutrition strategies. This cookbook shows how to easily optimize the thyroid and immune system by preparing nourishing, unfussy, nutrient-dense meals that satisfy and delight taste buds while restoring health.
Subjects: Cookbooks.; Thyroid gland; Hypothyroidism; Autoimmune thyroiditis;
Available copies: 1 / Total copies: 2
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The thyroid cure : the functional mind-body approach to reversing your autoimmune condition / by Corey, Michelle,author.;
Includes bibliographical references (pages 441-474) and index.In The Thyroid Cure, Michelle Corey outlines the exact steps that anyone can take to reverse ANY kind of chronic, inflammatory autoimmune condition. You will learn how to become empowered in health, navigate the broken medical system and get the right care, so that you can undercover the roots of your illness and heal for good. You will discover what you can do on your own to restore your and health, and how to find and work with a practitioner if necessary. The book comes with online companions such as: A letter to your doctor explaining the rationale; a test request so you can have a baseline for where you stand at the beginning of the program; mind-body assessments so that you and your doctor can get closer to identifying the roots of your condition; a 14-day detox program to kick start your recovery and help you become aware of any foods that might be triggering your condition. Chronic inflammatory conditions such as autoimmunity can be successfully and quantifiably reversed when the underlying splinters are uncovered and removed, and the core systems of the body are restored to balance. The Thyroid Cure is based on cutting-edge science and combines ancient healing principals with the current advances in functional and integrative medicine
Subjects: Thyroid gland; Thyroid gland; Thyroid gland;
Available copies: 1 / Total copies: 1
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Help, my body is killing me : solving the connections of autoimmune disease to thyroid problems, fibromyalgia, infertility, anxiety, depression, ADD/ADHD, and more. by Conners, Kevin.(CARDINAL)543580;
Subjects: Autoimmune diseases.;
Available copies: 1 / Total copies: 1
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The thyroid cure : the functional mind-body approach to reversing your autoimmune condition and reclaiming your health! / by Corey, Michelle,CNC.;
Includes bibliographical references (pages 468-489) and index.Outlines the exact steps that anyone can take to reverse ANY kind of chronic, inflammatory autoimmune condition. You will learn how to become empowered in health, navigate the broken medical system and get the right care, so that you can undercover the roots of your illness and heal for good. You will discover what you can do on your own to restore your and health, and how to find and work with a practitioner if necessary. The book comes with online companions such as: A letter to your doctor explaining the rationale; a test request so you can have a baseline for where you stand at the beginning of the program; mind-body assessments so that you and your doctor can get closer to identifying the roots of your condition; a 14-day detox program to kick start your recovery and help you become aware of any foods that might be triggering your condition. Chronic inflammatory conditions such as autoimmunity can be successfully and quantifiably reversed when the underlying splinters are uncovered and removed, and the core systems of the body are restored to balance. The Thyroid Cure is based on cutting-edge science and combines ancient healing principals with the current advances in functional and integrative medicine.
Subjects: Thyroid gland; Thyroid gland; Thyroid gland;
© [2014], Vibrant Way Press,
Available copies: 1 / Total copies: 1
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Is it leaky gut or leaky gut syndrome? : clean gut, allergies, fatty liver, autoimmune diseases, fibromyalgia, multiple sclerosis, autism, psoriasis, diabetes, cancer, Parkinson's, thyroiditis, & more / by Minocha, Anil.(CARDINAL)661204;
Includes bibliographical references.
Subjects: Intestines; Diseases.;
Available copies: 1 / Total copies: 1
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What your doctor may not tell you about autoimmune disorders the revolutionary drug-free treatments for thyroid disease, lupus, MS, IBD, chronic fatigue, rheumatoid arthritis, and other diseases / by Edelson, Stephen.(CARDINAL)648430; Mitchell, Deborah,1955-(CARDINAL)531725;
Includes bibliographical references (pages 337-338) and index.
Subjects: Autoimmune diseases; Autoimmune diseases;
Available copies: 3 / Total copies: 3
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Results 11 to 20 of 65 | « previous |