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The hypnosis treatment option : proven solutions for pain, insomnia, stress, obesity, and other common health problems / by Lewis, Scott D.(CARDINAL)608715;
Includes bibliographical references and index.Clearing up the myths about hypnosis and presenting scientific research documenting its efficacy, this guide explains what hypnosis is and how it can be used to treat more than 50 common health problems, including chronic pain, sleep disorders, smoking cessation, asthma, obesity, and headaches. Hypnosis works as a healing, anesthetic, and pain-management tool, providing real, measurable health benefits to patients either on its own or in conjunction with other therapies and treatments. In addition, patients who learn and practice self-hypnosis are able to reduce their healthcare costs, prevent symptom relapses, take fewer medications, and make fewer emergency room visits.
Subjects: Health.; Medicine.; Autogenic training.;
Available copies: 2 / Total copies: 2
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MEDWELL manual for autogenic training / by University of North Carolina at Chapel Hill.Health and Stress Management Program.(CARDINAL)194681; University of North Carolina at Chapel Hill.School of Medicine.(CARDINAL)166275;
Subjects: Autogenic training; Relaxation.; Stress (Psychology);
Available copies: 0 / Total copies: 1
On-line resources: Suggest title for digitization;
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Same soul, many bodies : discover the healing power of future lives through progression therapy / by Weiss, Brian L.(Brian Leslie),1944-author.(CARDINAL)356926;
Subjects: Reincarnation therapy.; Autogenic training.;
Available copies: 1 / Total copies: 2
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Hypnosis for change / by Hadley, Josie.(CARDINAL)750170; Staudacher, Carol.(CARDINAL)750184;
Includes bibliographical references (pages 291-294.
Subjects: Autogenic training.; Hypnotism;
Available copies: 1 / Total copies: 1
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How to hypnotize yourself & others / by Copelan, Rachel.(CARDINAL)517266;
Subjects: Autogenic training.; Hypnotism;
Available copies: 1 / Total copies: 1
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Secrets of self-hypnosis : the amazing new technique to lose weight, quit smoking, improve memory, change bad habits / by Goldberg, Bruce,1948-(CARDINAL)388302;
Subjects: Autogenic training.; Hypnotism;
Available copies: 2 / Total copies: 3
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Evolve [videorecording] /
Narrator, John Edward.Teaches the tools and awareness for psychic ability.Not rated.DVD
Subjects: Autogenic training.; Psychic ability.; Parapsychology.;
Available copies: 1 / Total copies: 1
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Secrets of self-hypnosis the amazing new technique to lose weight, quit smoking, improve memory, change bad habits / by Goldberg, Bruce,1948-(CARDINAL)388302;
Subjects: Autogenic training.; Hypnotism;
Available copies: 1 / Total copies: 2
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Self-hypnosis for dummies / by Bryant, Michael,1955-(CARDINAL)425661; Mabbutt, Peter.(CARDINAL)551415;
INCLUDES CD.Includes bibliographical references and index.Contents of CD. Introduction and safety message (3:10) -- Progressive relaxation induction and 10-to-1 deepener (6:34) -- General ego boosting (9:10) -- Weight control (8:02) -- Smoking (6:52) -- Anxiety (8:53) -- Insomnia (7:29) -- Unconscious self-hypnosis (4:51) -- Awakening (1:15).Identifying your needs and preparing the way. What is self-hypnosis? ; Getting your mind and boy working together ; Using self-hypnosis to achieve your goals ; Resisting resistance and avoiding relapse -- Training your mind with self-hypnosis. Entering a hypnotic trance with traditional self-hypnosis ; Working with words : becoming your own recording star ; Consciously directing your unconscious ; Using unconscious self-hypnosis -- Improving your outlook with self-hypnosis. Putting paid to panic, anxiety, phobias, and fear ; Signing up to self-esteem ; Minimising pain ; Ironing out anger ; Overcoming insomnia -- Overcoming problems with self-hypnosis. Quitting smoking ; Keeping a handle on your drinking ; Controlling your eating habits ; Fostering good relationships -- The part of tens. Ten creative ways to enter trance ; Ten ways to know you're in trance ; Ten (or so) reasons to seek professional help before trying self-hypnosis.A hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Subjects: Sound recordings.; Autogenic training.; Hypnotism;
Available copies: 2 / Total copies: 3
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New age hypnosis / by Goldberg, Bruce,1948-(CARDINAL)388302;
Includes bibliographical references (pages 221-223) and index.
Subjects: Hypnotism.; Autogenic training.; New Age movement.;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 41 | « previous |