Search results for [Arm exercises.] at NC Cardinal

Results 61 to 70 of 291 | « previous | next »

Silent witness. [videorecording] / by Armstrong, William,1954-act; Burton, Amanda,1956-actor.; Gemmell, Ruth.act; Grimås, Jonas.drt; Higgins, Clare,1955-act; Knox, Ian.drt; McCabe, Ruth.act; McCrery, Nigel,1953-cre(CARDINAL)684399; McGlynn, John.act; Parks, Sam.act; Pillai, Alex.drt; Pivcevic, Anne.pro; BBC Worldwide Ltd.(CARDINAL)332896; British Broadcasting Corporation.Television Service,production company.(CARDINAL)132222; Warner Home Video (Firm)(CARDINAL)218485;

Amanda Burton, William Armstrong, Sam Parks, John McGlynn, Clare Higgins, Ruth McCabe, Ruth Gemmell.Follows the work and personal lives of forensic pathologist Dr. Samantha Ryan and her police colleagues as they investigate four murder cases in and around Cambridge, England.Rating: Not ratedDVD, region 1, NTSC; 4:3; stereo.

Subjects: Detective and mystery television programs.; Fiction television programs.; Television crime shows.; Television series.; Video recordings for the hearing impaired.; Forensic pathology; Murder;

Available copies: 4 / Total copies: 4

unAPI

Walk at home 5 day slim down [videorecording] : a mile each morning. by Sansone, Leslie.;

Classic walk -- Sculpt your arms -- Slim your legs -- Trim your tummy -- Speed walk.Leslie Sansone, instructor.Leslie Sansone presents an in-home walking workout divided into five one-mile segments.DVD, Dolby digital stereo.

Subjects: Instructional videos.; Nonfiction films.; Video recordings for the hearing impaired.; Aerobic exercises.; Exercise.; Fitness walking.; Physical fitness.;

For private home use only.

Available copies: 2 / Total copies: 2

unAPI

Wai Lana Pilates Yoga [kit]: body-sculpting ball workout / by Wai Lana Productions.;

1 DVD -- 1 palm-sized weighted ball. A weighted exercise ball and a body-sculpting workout help you target and tone your abs, arms, thighs and buttocks, quickly and effectively. Perfect for all fitness levels, a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises.

Available copies: 1 / Total copies: 1

unAPI

Fat-blasting yoga [videorecording] 21 days to a yoga body / by Austin, Denise.(CARDINAL)753731; Del Pozo, Cal.; Artisan Home Entertainment (Firm)(CARDINAL)784570;

Denise Austin presents three workouts that include traditional yoga poses focusing on heart rate and metabolism, specially targeted moves for arms, shoulders, legs and buns, and conditioning exercises for abdominal and body.Not rated.DVD ; Dolby stereo surround.

Subjects: Exercise.; Hatha yoga.; Physical fitness.;

Available copies: 3 / Total copies: 3

unAPI

Sit down and tone up [videorecording] / by Stolove, Jodi.; Finn, Michael.; Johnson, Donn.(CARDINAL)268287; Chair Dancing International, Inc.;

Cameras, Jake Zabler, Matt Osborn ; music, Michael Silversher.Instructor, Jodi Stolove.Learn to strengthen, shape and tone your back, arms and shoulder muscles while seated in a chair.DVD.

Subjects: Video recordings for the hearing impaired.; Instructional films.; Chair exercises.; Low impact aerobic exercises.; Physical fitness.;

Available copies: 1 / Total copies: 1

unAPI

Yoga [videorecording] : stretch into yoga /

Shelly McDonald, instructorA complete workout designed to introduce the basic yoga postures and breathing techniques to stretch the body, increasing flexibility of the lower back, thighs, shoulders, hips, legs and arms.Digital video disc.System requirements: DVD.

Subjects: Exercise.; Hatha yoga.; Stretching exercises.;

Available copies: 1 / Total copies: 1

unAPI

Cardio pump [videorecording] / by Coffey-Meyer, Kelly,creator,instructor.; Twombly, Greg,film producer,film director.; CoffeyFit (Firm),publisher.;

Photography, Noelle Roberts.Instructor: Kelly Coffey-MeyerIncludes two 30 minute workouts. Cardio boxing helps to lean out the waistline, sculpt fitter arms and firm up the lower body. Pump/Pyramid weight training increases strength, enhances muscle definition and improves overall fitness function. Pyramid training is a lifting workout for all levels of fitness. The weight load determines the level of intensity.

Subjects: Instructional films.; Aerobic exercises.; Exercise for women.; Physical fitness for women.; Weight training.;

Available copies: 1 / Total copies: 1

unAPI

Richard Simmons sweatin' to the oldies. by Liekefet, Eric,producer.; Shipley, E. H.,director.; Simmons, Richard,actor.; Gaiam Media.;

Richard Simmons.Get more, more, MORE of everything in the original Sweatin to the Oldies. More of the best hits from the 50s and 60s performed by a live rock n roll band; more great people, all shapes and sizes, sweatin' off the fat; more of the low-impact aerobic exercises; plus tunes to help strengthen your arms, flatten your tummy and tighten your buns.Rating: Not rated.DVD.

Subjects: Instructional films.; Nonfiction films.; Aerobic dancing.; Low impact aerobic exercises.; Reducing exercises.; Physical fitness.;

Available copies: 1 / Total copies: 1

unAPI

Speed training for teen athletes : exercises to take your game to the next level / by Frederick, Shane.(CARDINAL)490579;

MARCIVE 11/8/12Includes bibliographical references and index.Looks at different exercises that can improve athletic speed.NC900L

Subjects: Teenage athletes; Speed;

Available copies: 3 / Total copies: 3

unAPI

More ... sit down and tone up : Strength training from the comfort of your chair / by Stolove, Jodi,teacher.(DLC)no2003018937; Scott, Jeanne,producer.(DLC)no2003018943; Chair Dancing International, Inc.(DLC)no2003018945;

Instructor, Jodi Stolove.Learn to strengthen, shape and tone your back, arms and shoulder muscles while seated in a chair; also, Firm your legs and flatten your stomach.DVD.

Subjects: Chair exercises.; Low impact aerobic exercises.; Physical fitness.; Films for hard of hearing people;

Available copies: 0 / Total copies: 1

unAPI

Results 61 to 70 of 291 | « previous | next »