Search:

Results 21 to 30 of 201 | « previous |

Yoga body burn [videorecording] / by Austin, Denise.(CARDINAL)753731;
Yoga burn -- Yoga legs -- Yoga abs.Original music, Ralph Carter.Instructor, Denise Austin.A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga.DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered.
Subjects: Reducing exercises.; Hatha yoga.; Abdominal exercises.;
Available copies: 2 / Total copies: 2
unAPI

Prevention's shortcuts to big weight loss : slim your belly, butt, and thighs--and get fit twice as fast / by Freytag, Chris.(CARDINAL)464236; Prevention (Firm : Emmaus, Pa.)(CARDINAL)705169;
Subjects: Reducing exercises.; Weight loss.; Abdominal exercises.;
Available copies: 4 / Total copies: 4
unAPI

Hemalayaa [videorecording] : beautiful belly / by Hemalayaa.; Kohland, Craig.; Wvinner, James.; Acacia (Firm); Acorn Media (Firm)(CARDINAL)340133; Yoga, Tribe and Culture (Firm);
Choreography by Kimberly Miguel Mulligan ; director of photography, David Jones ; editors, Alain Vasquez, Ryan Eaton.Instructor: Hemalayaa.Three twelve-minute dance-inspired abdominal workouts.Not rated.DVD, widescreen; Dolby Digital stereo.
Subjects: Instructional videos.; Nonfiction films.; Abdominal exercises.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Hula abs & buns with Kili [videorecording] / by Kili.; Ambandos, Andrea.(CARDINAL)346761; Sardinha, Gregory.; Natural Journeys (Firm);
Music, Gregory Sardinha.Instructor, Kili (Katie Ka'aihue).This program, geared toward beginners, uses basic hula steps to target the stomach and bottom.DVD 5; Dolby Digital 2.0, 5.1 surround sound.
Subjects: Physical fitness.; Instructional films.; Video recordings.; Abdominal exercises.; Buttocks exercises.; Hula (Dance);
Available copies: 1 / Total copies: 1
unAPI

The absmart fitness plan : the proven workout to lose inches and strengthen your core without straining your back / by Weiss, Adam(Adam R.)(CARDINAL)464325;
Includes bibliographical references (pages 219-221) and index.
Subjects: Abdominal exercises.; Weight control exercises.; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Tummy trimmers [videorecording] by Smith, Kathy,1951-(CARDINAL)355017; Kathy Smith Lifestyles (Firm); Lionsgate (Firm);
Instructor, Kathy Smith.Trim, tone, and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Includes: standing abs; core abs; bootcamp abs; stability ball abs; and Pilates mat abs.Not rated.DVD; region 1; Dolby 2.0; full screen (1.33:1) format.
Subjects: Video recordings for the hearing impaired.; Video recordings for the hearing impaired.; Abdominal exercises.; Instructional videos.; Reducing exercises.;
Available copies: 1 / Total copies: 2
unAPI

Hip hop abs. [videorecording] / by Ambandos, Andrea.(CARDINAL)346761; T, Shaun.(CARDINAL)346762; Beachbody (Firm)(CARDINAL)346760; Dragonfly Productions.(CARDINAL)346759; Product Partners (Firm);
Hips, buns & thighs -- Learn to dance, hip hop groove.Instructor, Shaun T.Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."DVD.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Abdominal exercises.; Physical fitness.; Reducing exercises.;
Available copies: 2 / Total copies: 2
unAPI

Body target [videorecording]. by Adams, Steve.(CARDINAL)758464; Cabán, Ana.; Davison, Peter(Musician); Landon, Ted.; Yee, Rodney.(CARDINAL)356379; Gaiam (Firm);
Pilates for abs (30 min.) -- Yoga for abs (30 min.).Director of photography, Jim McCeachen, Bryan H. Shepard, music composed by Peter Davison, Benjamin Davis.Develop firm, lean, supple abdominal muscles fast in two results-targeted workouts.DVD.
Subjects: Instructional films.; Abdominal exercises.; Pilates method.; Yoga.;
Available copies: 1 / Total copies: 2
unAPI

Jillian Michaels [videorecording] : killer abs. / by Michaels, Jillian,instructor.(CARDINAL)356373; Empowered Media, LLC.;
Widescreen 16.9Instructor: Jillian Michaels.Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles.Not rated.DVD.
Subjects: Instructional films.; Nonfiction films.; Abdominal exercises.; Exercise.; Physical fitness.; Reducing exercises.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Killer abs [videorecording] / by Ambandos, Andrea.(CARDINAL)346761; Michaels, Jillian.(CARDINAL)356373; Dragonfly Productions.(CARDINAL)346759; Empowered Media (Firm)(CARDINAL)784700; Gaiam Media.;
Instructor: Jillian Michaels.Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles.Not rated.DVD, NTSC, region 1, widescreen 16:9, stereo.
Subjects: Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Abdominal exercises.; Exercise.; Physical fitness.; Reducing exercises.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Results 21 to 30 of 201 | « previous |