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- Yogaworks for everybody. [videorecording] by Ambandos, Andrea.; Lionsgate (Firm); Yogaworks (Firm);
Producer/director, Andrea Ambandos.Jesse, instructor."Increase your upper-body and lower-body strength, improve your focus and balance, and raise your energy level"--Container.DVD; Dolby digital.- Subjects: Instructional films.; Video recordings for the hearing impaired.; Hatha yoga.; Reducing exercises.;
- Available copies: 1 / Total copies: 1
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- Yogaworks for everybody. [videorecording] / by Ambandos, Andrea.(CARDINAL)346761; Lionsgate (Firm); Yogaworks (Firm);
Yogaworks workouts. Beginners' class ; AM wake-up ; PM relax & restore.Producer/director, Andrea Ambandos.Patti, Billy, instructors."Welcome to the exciting world of yoga! With the basic workouts featured in YogaWorks beginners AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that's right for you, you'll build new strength and flexibility in muscles you never knew you had!"--Container.DVD; Dolby digital.- Subjects: Instructional films.; Hatha yoga.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 2 of 2