Search results for [Sit and Be Fit (Firm)] at NC Cardinal

Results 1 to 10 of 10

Sit and be fit: Arthritis workout [videorecording] / by Wilson, Mary Ann.; Sit and Be Fit (Firm);

Subjects: Instructional television programs.; Nonfiction television programs.; Arthritis; DVDs.; Exercise for older people.; Physical fitness for people with disabilities.; Stretching exercises.;

Available copies: 1 / Total copies: 1

unAPI

Sit and be fit [videorecording] diabetes workout / by Wilson, Mary Ann.; Sit and Be Fit (Firm);

Seated warm up -- Seated circulation -- Seated finger/ball exercises -- Seated feet/ball -- Seated, standing leg -- Seated, standing stretches -- Seated visual relaxation.Producer, Mary Ann Wilson.Instructed by Mary Ann Wilson.Demonstrates exercises that focus on improving circulation with special attention given to feet.DVD.

Subjects: Instructional television programs.; Diabetes; Exercise for older people.; Physical fitness for people with disabilities.; Physical fitness.; Stretching exercises.; Diabetes; Physical fitness for people with disabilities.; Stretching exercises.;

Available copies: 1 / Total copies: 1

unAPI

Sit and be fit. [videorecording] / by Wilson, Mary Ann.; Sit and Be Fit (Firm);

Beginner level -- Intermediate level.Join Mary Ann Wilson, RN in these multi-level workouts specifically designed to improve leg strength, flexibility, eye tracking, balance, posture, and breathing.DVD.

Subjects: Instructional television programs.; Chair exercises.; Exercise for older people.; Ejercicio.;

Available copies: 1 / Total copies: 1

unAPI

Sit and be fit [videorecording] : arthritis workout / by Wilson, Mary-Ann,1951-; Sit and Be Fit (Firm);

MARCIVE 10/14/11Producer, Mary Ann Wilson.Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.DVD.

Subjects: Instructional television programs.; Nonfiction television programs.; Arthritis; Exercise for older people.; Physical fitness for people with disabilities.; Stretching exercises.;

Available copies: 5 / Total copies: 6

unAPI

Sit and be fit : fibromyalgia workout / by Wilson, Mary Ann,producer.(DLC)n 95107287; Sit and Be Fit (Firm)(DLC)no2007113887;

Producer, Mary Ann Wilson.Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.DVD.

Subjects: Instructional television programs.; Fibromyalgia; Physical fitness for people with disabilities.; Stretching exercises.; Exercise for older people.; Fibromyalgia; Physical fitness for people with disabilities.; Stretching exercises.;

Available copies: 2 / Total copies: 2

unAPI

Sit and be fit. [videorecording] / by Sit and be fit (Television program)production company.; Wilson, Mary Ann.Teacher.(CARDINAL)394354; Production companySit and Be Fit (Firm);

Exercise is fun -- Lighthearted exercise -- Keep the fun in functional fitness.Mary Ann Wilson.An exercise routine for people with limited mobility that consists of seated and standing exercises including stretching, balance and strengthening routines, plus exercises designed to improve circulation.DVD; full screen presentation.

Subjects: DVD-Video discs.; Nonfiction television programs.; Instructional television programs.; Exercise for older people.; Physical fitness for people with disabilities.; Chair exercises.; Stretching exercises.; Older people.; People with disabilities.; Exercise therapy.; Muscle Stretching Exercises.; Instructional television programs.; Nonfiction television programs.;

Available copies: 1 / Total copies: 1

unAPI

Sit and be fit : ready set & move! : workouts for seniors / by Wilson, Mary Ann,actorproducer.; McCormick, Lori.; Sit and Be Fit (Firm);

Executive producer, Mary Ann Wilson.Host, Mary Ann Wilson."These SIT AND BE FIT workouts feature Mary Ann Wilson, RN, from the popular public television series. Three complete workouts include "Stretching", "Healthy Aging" and "We've Gone Country"--All created to get anyone moving. May Ann leads viewers through easy and fun seated and standing exercises designed to improve mobility, flexibility and circulation."--container.DVD, full screen.

Subjects: Instructional television programs.; Instructional television programs.; Exercise for older people.; Physical fitness for people with disabilities.; Stretching exercises.; Physical fitness for older people.; Falls (Accidents) in old age; Chair exercises.; Frail elderly; Exercise therapy for older people.; Muscle strength.; Exercise.; Aged.; Exercise Movement Techniques.; Accident Prevention.; Exercise for older people.; Physical fitness for people with disabilities.; Stretching exercises.;

Available copies: 0 / Total copies: 1

unAPI

Sit and be fit [videorecording] : osteoporosis & brain workouts. by Wilson, Mary Ann,teacher.(CARDINAL)394354; Total Content (Firm);

Mary Ann Wilson, host.The osteoporosis workout is a series of exercises designed to improve postural stability, core strength, and balance control. The brain workout leads viewers through a fun and challenging program designed to keep the mind flexible and alert.Closed-captioning not indicated.DVD.

Subjects: Instructional television programs.; Nonfiction films.; Nonfiction television programs.; Chair exercises.; Exercise for older people.; Osteoporosis.; Physical fitness for people with disabilities.; Stretching exercises.;

Available copies: 1 / Total copies: 1

unAPI

Sit and be fit. [videorecording] / by Wilson, Mary Ann,teacher.(CARDINAL)394354; Sit and Be Fit (Firm),publisher.;

Disc 1: Workout #1: Functional fitness (40:00) -- Workout #2: Chair excercise basics (36:00) -- Bonus features (12:00) -- Disc 2: Balance and gait exercises (15:00) -- Core strengthening (15:00) -- Feet excercises (20:00) -- Finger and hand excercises (12:00) -- Large ball exercises (15:00).Mary Ann Wilson.Produced by the award-winning TV series, the two disc workout DVD is perfect for those seeking to maintain or regain functional fitness. Host, Mary Ann Wilson, RN, leads viewers through exercises to help improve strength, range of motion, balance, dexterity, cognitive functioning and mood. The variety of fun, practical, exercises also makes this DVD an ideal resource for fitness instructors.DVD.

Subjects: DVD-Video discs.; Instructional films.; Nonfiction films.; Aerobic exercises.; Chair exercises.;

Available copies: 1 / Total copies: 2

unAPI

Family matters. [videorecording] / by Bickley, William,1947-no2012140221creator.; Geoghan, Jim.n 92054444television producer.(CARDINAL)370716; Hopkins, Telma,1948-n 2012048668actor.; Sandefur, Kelly,television producer.; Veljohnson, Reginald,1952-no 97032081actor.; Warren, Michael(Producer),no2012140298creator.; White, Jaleel,1976-n 92012168actor.; Warner Brothers Entertainment.n 2004008760publisher.; Warner Home Video (Firm),film distributor.(CARDINAL)218485;

Disc 1. To be or not to be, part 1 & 2 -- Till death do us apartment -- The looney bin -- Beta Chi guy -- Dark and stormy night -- Par for the course -- Sink or swim -- Disc 2. Paradise Bluff -- Flying blind -- Cheers looking at you kid -- Miracle on Elm Street -- Midterm crisis -- An unlikely match -- The substitute son -- The gun -- Disc 3. Wedding bell blues -- Ain't nothin' but an Urkel -- My uncle the hero -- My bodyguard -- What's up, Doc? -- We're going to Disney World, part 1 & 2 -- They shoot Urkels, don't they? -- Home sweet home.Creator, William Bickley, Michael Warren; production company, Bickley-Warren Productions, Miller-Boyett Productions in association with Lorimar Television.Jaleel White, Reginald Veljohnson, Telma Hopkins, Darius McCrary, Jo Marie Payton, Rosetta Lenoire, Kellie Shanygne Williams, Jaimee Foxworth, Bryton McClure.Questions of identity and destiny rise to the surface in the sixth season of this family sit-com. As the antics of Steve Urkel threaten to steal the show in a fit of nerdtastic slapstick, the Winslow clan shows it has more than enough heart to handle sharing the show with a bona-fide pop culture phenomenon. This is immediately evident in the season opener, a two-parter that switches around the previous season's 'Urquelle' sequence and places Carl squarely in Steve's shoes.Rating: Not rated.DVD, full screen (4x3, 1.37:1); Dolby digital stereo.

Subjects: Fiction television programs.; Situation comedies (Television programs); African American families; African American families; Teenagers.; Teenagers;

Available copies: 4 / Total copies: 4

unAPI

Results 1 to 10 of 10