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Prevention fitness systems [videorecording] / : drop it with dance. by Ambandos, Andrea.(CARDINAL)346761;
Dragonfly Productions. ; Rodale (Firm) ; GT Media.Instructed by TAbitha D'umo.This fun, high-energy workout will have you dancing off pounds and inches. During each 10-minute routine; jazz-funk, hip-hop, and 90's jam, your instructor will break down the moves while keeping your heart rate up for a calorie-blasting workout.
Subjects: Instructional videos.; Aerobic dancing.; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Betty Crocker mix it up desserts : cookies, cakes, brownies, and more. by Rodale (Firm)(CARDINAL)356375;
Subjects: Cookbooks.; Brand name products; Desserts.;
Available copies: 2 / Total copies: 2
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Rodale organic gardening solutions : over 500 answers to real-life questions from backyard gardeners / by Long, Cheryl.; Rodale (Firm);
Includes bibliographical references (page 239) and index.
Subjects: Trivia and miscellanea.; Organic gardening;
Available copies: 2 / Total copies: 3
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Healing with vitamins : straight from nature, backed by science-- the best nutrients to slow, stop, and reverse disease / by Rodale (Firm)(CARDINAL)356375;
Subjects: Minerals; Vitamin therapy.;
Available copies: 2 / Total copies: 2
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Prevention fitness systems. Express workout [videorecording] : Belly, butt, and thighs / by Freytag, Chris.; Ambandos, Andrea.(CARDINAL)346761; Dragonfly Productions.(CARDINAL)346759; GoodTimes DVD (Firm); Rodale (Firm)(CARDINAL)356375;
MARCIVE 12/19/07Chris Freytag.DVD, full screen presentation; Dolby Digital stereo.
Subjects: Instructional films.; Exercise.; Physical fitness.;
Available copies: 2 / Total copies: 4
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Prevention magazine's The sugar solution workout [videorecording] : cardio, strength, yoga : [3 in 1 workout to tone and tighten] / by Ambandos, Andrea.(CARDINAL)346761; Prevention (Firm : Emmaus, Pa.)(CARDINAL)705169; Rodale (Firm)(CARDINAL)356375;
A 3-in-1 workout to tone and tighten utilizing: Cardio, Strength and Yoga exercises.DVD.
Subjects: Instructional films.; Exercise.; Weight loss.;
Available copies: 1 / Total copies: 1
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Cholesterol cures : featuring the breakthrough menu plan to slash cholesterol / by Rodale Health Books (EDT)/ Castelli, William P., M.D. (CON); Rodale (Firm),editor.(CARDINAL)356375;
Includes bibliographical references (pages 297-307) and index.
Subjects: Low-cholesterol diet; Hypocholesteremia; Cholesterol;
Available copies: 1 / Total copies: 2
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Total workout in ten! [videorecording] / by Dixon, Amy.; Purcell, Steve.; GT Media.(CARDINAL)356374; Rodale (Firm)(CARDINAL)356375;
Instructor, Amy Dixon.Contains four 10-minute routins that focus on cardio blasts to burn fat, upper-body training to tone arms, lower-body training to slim bum and legs, flexibility and balance moves to firm abs.DVD, full screen, region 1, Dolby Digital, NTSC.
Subjects: Instructional videos.; Exercise for women.; Physical fitness for women.;
Available copies: 1 / Total copies: 1
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Look better naked! [videorecording] / by Promaulayko, Michele.; Rhodes, Maura.; Smith, Jessica.; Rodale (Firm); Showdown Pictures.;
Jessica Smith, trainer.Includes warm-up, a 20-minute strength-training routine that targets soft spots, a 20-minute interval-based workout as alternative to the treadmill, and a cooldown.DVD, NTSC, anamorphic widescreen; Dolby Digital stereo.
Subjects: Instructional films.; Nonfiction films.; Exercise for women.;
Available copies: 1 / Total copies: 1
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Women's health. [videorecording] / by Dixon, Amy.; Purcell, Steve.; GT Media.(CARDINAL)356374; Rodale (Firm)(CARDINAL)356375;
Instructor, Amy Dixon.Contains four 10-minute routins that focus on cardio blasts to burn fat, upper-body training to tone arms, lower-body training to slim bum and legs, flexibility and balance moves to firm abs.DVD, region 1; Dolby Digital.
Subjects: Instructional films.; Exercise for women.; Physical fitness for women.;
For private home use only.
Available copies: 3 / Total copies: 3
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Results 1 to 10 of 25 |