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Results 1 to 10 of 843 |

Power half hour : [videorecording] by Horton, Tony.; Beach Body (Firm); Product Partners (Firm);
Tony Horton, trainer.Demonstrates stretching routines for total-body flexability and vitality.DVD.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Power half hour : [videorecording] by Horton, Tony.; Beach Body (Firm); Product Partners (Firm);
Tony Horton, trainer and creator.Demonstrates arm routines to shape and increase the strength in your upper body in 30 minutes.DVD.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Arm exercises.; Muscle strength.; Physical fitness.; Weight training.;
Available copies: 1 / Total copies: 2
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Turbo jam : [videorecording] / Fat blaster by Johnson, Chalene.(CARDINAL)597840; Beachbody (Firm)(CARDINAL)346760; Dragonfly Productions.(CARDINAL)346759; Product Partners (Firm);
Instructor, Chalene Johnson.A fusion workout of kickboxing, dance, and martial arts designed to slim and sculpt the body.DVD.
Subjects: Physical fitness.; Reducing exercises.;
Available copies: 1 / Total copies: 1
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Shape it up! [videorecording] : opposing muscle groups. by Sieber, Debbie.; Beachbody (Firm)(CARDINAL)346760; Product Partners (Firm);
Debbie Sieber, instructor."Get in great shape as you sweat through this weighted, strength-building circuit for the entire body. Using medium weights, Shape it up! targets opposing muscle groups while maintaining a high-intensity cardio workout"--Container.DVD.
Subjects: Instructional videos.; Video recordings for the hearing impaired; Physical fitness.; Weight training.; Muscle strength.; Reducing exercises.; Cardiovascular fitness.;
Available copies: 1 / Total copies: 1
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Debbie Siebers' Slim in 6 [videorecording] / by Siebers, Debbie.; Beachbody (Firm)(CARDINAL)346760; Product Partners (Firm);
Routines created by Debbie Siebers.Six week exercise program for weight loss and healthy body slimming.DVD.
Subjects: Video recordings for the hearing impaired.; Instructional videos.; Exercise.; Reducing exercises.; Weight loss.; Physical fitness.;
Available copies: 2 / Total copies: 2
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Tear it up! [videorecording] : total body blast. by Siebers, Debbie.; Beachbody (Firm)(CARDINAL)346760; Product Partners (Firm);
Debbie Sieber, instructor."Are you up for the ultimate full-body workout? Get ready to "sweat your butt off" as Debbie takes this hour-long total-body blast to the extreme. It's the most challenging of the Slim series, and definitely pushes you to see what you've got"--Container.DVD.
Subjects: Instructional videos.; Video recordings for the hearing impaired.; Physical fitness.; Reducing exercises.; Bodybuilding.;
Available copies: 2 / Total copies: 2
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Turbo jam live! : [videorecording] / Cardio party remix by Johnson, Chalene.(CARDINAL)597840; Beachbody (Firm)(CARDINAL)346760; Dragonfly Productions.(CARDINAL)346759; Product Partners (Firm);
Instructor, Chalene Johnson.A fusion workout of kickboxing, dance, and martial arts designed to slim and sculpt the body.DVD.
Subjects: Physical fitness.; Reducing exercises.;
Available copies: 1 / Total copies: 1
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Shape it up [videorecording] : Opposing muscle groups / by Siebers, Debbie,instructor.; Beachbody (Firm); Product Partners (Firm);
Debbie Sieber, instructor."Get in great shape as you sweat through this weighted, strength-building circuit for the entire body. Using medium weights, Shape it up! targets opposing muscle groups while maintaining a high-intensity cardio workout"--Container.DVD.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Cardiovascular fitness.; Muscle strength.; Physical fitness.; Reducing exercises.; Weight training.;
Available copies: 1 / Total copies: 1
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Shaun T's fit kids club : [videorecording] / 2 workouts, cool moves, groove it out by Shaun T.Instructor.; Benderwald, MasonProducer.; Beachbody (Firm).(CARDINAL)346760; Product Partners (Firm).;
Cool moves (25 minutes) -- Groove it out (25 minutes).Shaun T., instructor.Get down and get healthy with Shaun T! Learn mad awesome dance moves and some crazy cool steps set to rad music.DVD, region 1, widescreen presentation, Dolby Digital 5.0.
Subjects: Instructional films.; Children's films.; Aerobic exercises; Aerobic dancing; Hip-hop dance;
Available copies: 1 / Total copies: 1
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Insanity [videorecording] fast and furious : 20-minute insane workout. by Beachbody (Firm); Product Partners.;
Instructor, Shaun T.A 20-minute, high-intensity cardio workout. "This is not for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed safety and other materials before beginning the program" -- back cover.
Subjects: Instructional films.; Exercise.; Physical fitness.; Reducing exercises.;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 843 |