Results 1 to 1 of 1
- Reversing the spiral of depression for teens : simple actions to improve your mood, boost motivation, & build the life you want / by Mezulis, Amy,author.; Hyde, Janet Shibley,author of foreword.;
Includes bibliographical references (pages 167-169).Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of prompts, quizzes, exercises, and other activities to jumpstart teens' motivation and turn damaging thoughts and behaviors into positive outlooks and actions that lead to a more promising future.- Subjects: Self-help publications.; Handbooks and manuals.; Young adult literature.; Depression, Mental; Depression in adolescence; Teenagers; Depression, Mental; Depression in adolescence; Self-actualization (Psychology) in adolescence;
- Available copies: 4 / Total copies: 5
-
unAPI
Results 1 to 1 of 1