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Go girl! : raising healthy, confident and successful girls through sports / by Storm, Hannah.(CARDINAL)671344; Jenkins, Mark,1962-(CARDINAL)388983;
Includes bibliographical references (pages 298-299) and index.
Subjects: Sports for girls.;
Available copies: 1 / Total copies: 1
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Go girl! : raising healthy, confident, and successful girls through sports / by Storm, Hannah.(CARDINAL)671344; Jenkins, Mark,1962-(CARDINAL)388983;
Includes bibliographical references (pages 267-270) and index.
Subjects: Sports for girls.;
Available copies: 1 / Total copies: 2
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The sports medicine bible for young athletes / by Micheli, Lyle J.,1940-; Jenkins, Mark,1962-;
Subjects: Pediatric sports medicine.;
Available copies: 3 / Total copies: 4
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Sportswise : an essential guide for young athletes, parents, and coaches. /by Lyle J. Micheli with Mark D. Jenkins. by Micheli, Lyle J.,1940-(CARDINAL)506259; Jenkins, Mark,1962-(CARDINAL)388983;
Subjects: Pediatric sports medicine.; Sports for children.; Sports for children; Sports injuries in children;
Available copies: 1 / Total copies: 1
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The DASH diet for weight loss : lose weight and keep it off--the healthy way--with America's most respected diet / by Moore, Thomas J.(CARDINAL)523257; Jenkins, Mark,1962-(CARDINAL)388983; Murphy, Megan C.(CARDINAL)399108;
pt. 1. A diet whose time has come. Why this book is different ; The science of weight loss ; The DASH diet for weight loss: a diet whose time has come -- pt. 2. Into action. What you eat : Your first three steps ; The food groups: going hi-lo-slo ; Challenging foods: snacks, drinks, and mixed dishes ; What about salt? ; The importance of food tracking ; Is meal planning the answer for you? ; Vegetarians, this diet is for you, too -- How much you move : Walking your way to weight loss ; Ramping up your fitness program ; Increasing lifestyle exercise -- Building your skillpower : Create realistic goals you can reach ; Use your tools ; Employ visualization techniques ; Practice conscious eating ; Ask for support ; Conquer emotional eating ; Stave off cravings ; Learn how to go grocery shopping ; Make your kitchen weight-loss friendly ; Learn how to dine out and still maintain weight-loss goals -- Doing it for life -- Frequently asked questions -- pt. 3. Meal plans. Meat-eater meal plans ; Vegetarian meal plans -- pt. 4. Recipes -- Appendix A: Calculating your daily calorie target -- Appendix B: The DASH for Health program -- Appendix C: Scientific papers about the DASH diet."<b>The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.</b>Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss. But that's not all: it also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer. And it does all this with a wide selection of your favorite foods. Based on new data from Dr. Thomas Moore's continuing research on DASH, this exciting new weight-loss plan shows how to calculate calorie targets, meet the calorie target in each food category, and learn what counts as a serving; how to add exercise to the DASH diet and use a pedometer; how to keep a food log, plan a menu, and how to adapt favorite recipes for the DASH diet. And you'll learn how to maintain weight loss over time. With inspiring before-and-after stories by others who have experienced success with DASH, you'll also find extensive meal plans for omnivores and vegetarians at the calorie level that is just right for you, concentrating on how to lose weight without sacrificing great tasting foods.Why not reach your goal to lose weight and keep it off by following America's healthiest diet? The DASH Diet for Weight Loss can show you how"--"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer"--
Subjects: Exercise.; Nutrition.; Self-care, Health; Weight loss.;
Available copies: 13 / Total copies: 15
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To Timbuktu / by Jenkins, Mark,1958 November 22-(CARDINAL)644698;
Includes bibliographical references (pages 223-224).A recounting of the adventures of Mark Jenkins and three friends and an African guide as they attempt the first descent of the Niger River with their final destination being the legendary Timbuktu.
Subjects: Autobiographies.; Jenkins, Mark, 1958 November 22-; Jenkins, Mark, 1958 November 22-; Jenkins, Mark, 1958 November 22-; Jenkins, Mark, 1962-; Jenkins, Mark, 1962-; Jenkins, Mark, 1962-; Kayak touring; Kayak touring; Kayak touring; Kayaking.;
Available copies: 3 / Total copies: 3
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The ride [videorecording] a Christmas eve parable / by Freiburger, Mark,1983-screenwriter.; Heller, Brad,actor.; Jenkins, Dallas,film director.; Kelly, Dennis Lee,actor.; Scoggins, Nathan,screenwriter.; Woller, Kirk B. R.,1962-actor.; Gateway Films.(CARDINAL)179360; Vertical Church Films (Firm);
Subjects: Fiction films.; Short films.; Christmas plays.; Suicide; Taxicab drivers;
Available copies: 1 / Total copies: 1
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Nightmare alley [videorecording] / by Anderson, Paul(Actor),actor.; Beaver, Jim,1950-actor.(CARDINAL)555325; Blanchett, Cate,1969-actor.(CARDINAL)344981; Chorostecki, Lara Jean,1984-actor.; Collette, Toni,actor.(CARDINAL)340039; Collins, Clifton,Jr.,actor.(CARDINAL)707256; Cooper, Bradley,actor,film producer.(CARDINAL)342977; Dafoe, Willem,actor.(CARDINAL)348819; Dale, J. Miles,film producer.(CARDINAL)601192; Gresham, William Lindsay,1909-1962(CARDINAL)219752; Hewlett, David,1968-actor.; Jenkins, Richard,1947-actor.(CARDINAL)543428; Johnson, Nathan,1976-composer (expression); Laustsen, Dan,director of photography.(CARDINAL)563660; MacNeill, Peter,actor.; Mara, Rooney,actor.(CARDINAL)344979; McCallany, Holt,actor.(CARDINAL)848859; McLauchlin, Cam,1978-editor of moving image work.; Morgan, Kim,(Screenwriter),screenwriter.; Nelson, Tim Blake,actor.(CARDINAL)344944; Perlman, Ron,1950-actor.(CARDINAL)395125; Povinelli, Mark,actor.(CARDINAL)849118; Steenburgen, Mary,actor.(CARDINAL)815095; Strathairn, David,actor.(CARDINAL)434933; Toro, Guillermo del,1964-film director,screenwriter,film producer.(CARDINAL)351807; Motion picture adaptation of (work):Gresham, William Lindsay,1909-1962.Nightmare alley.; 20th Century Studios,publisher.(CARDINAL)873873; Buena Vista Home Entertainment (Firm),distributor.(CARDINAL)340297; DDY (Firm),production company.(CARDINAL)619180; Searchlight Pictures,production company.; TSG Entertainment,production company.(CARDINAL)343576;
Director of photography, Dan Laustsen ; editor, Cameron McLauchlin ; music, Nathan Johnson.Bradley Cooper, Cate Blanchett, Toni Collette, Willem Dafoe, Richard Jenkins, Rooney Mara, Ron Perlman, Mary Steenburgen, David Strathairn, Holt McCallany, Peter MacNeill, Mark Povinelli, Jim Beaver, Tim Blake Nelson, Clifton Collins Jr., Paul Anderson, David Hewlett, Lara Jean Chorostecki.From visionary filmmaker Guillermo del Toro comes a suspenseful psychological thriller about a manipulative carnival man who teams with an equally deceptive psychiatrist to grift the wealthy in 1940s New York society. Del Toro co-wrote the enthralling film with Kim Morgan, based on William Lindsay Gresham's novel.MPAA rating: R; for strong/bloody violence, some sexual content, nudity and language.
Subjects: Action and adventure films.; Crime films.; Feature films.; Fiction films.; Film adaptations.; Film noir.; Historical films.; Thrillers (Motion pictures); Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; DVD-Video discs;
Available copies: 2 / Total copies: 2
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Star trek : the next generation. [videorecording] by Roddenberry, Gene,creator,television producer.(CARDINAL)507691; Berman, Rick,television producer.(CARDINAL)389229; Behr, Ira Steven,screenwriter,television producer.(CARDINAL)533098; Bailey, Dennis R.(Dennis Russell),screenwriter.; Beagle, Peter S.,screenwriter.(CARDINAL)122116; Beimler, Hans,screenwriter.; Bernheim, Robin,screenwriter.; Bischoff, David,1951-screenwriter.(CARDINAL)722094; Bronson, Fred,screenwriter.(CARDINAL)178663; Danus, Richard Christian,screenwriter.; Goodhartz, Shari,1960-screenwriter.; Kemper, David,screenwriter.(CARDINAL)369913; Manning, Richard(Screenwriter),screenwriter.; Moore, Ronald D.,screenwriter.(CARDINAL)389230; Piller, Michael,1948-2005,screenwriter.(CARDINAL)545176; Rolfe, Sam H.,1924-1993,screenwriter.; Sackett, Susan,screenwriter.(CARDINAL)507690; Shearer, Hannah Louise,1945-screenwriter.; Snodgrass, Melinda M.,1951-screenwriter.(CARDINAL)765335; Wagner, Michael,1947-1992,screenwriter.; Zuckerman, Ed(Screenwriter),screenwriter.; Beaumont, Gabrielle,1942-television director.; Bole, Cliff,television director.; Bond, Timothy,1942-television director.; Chalmers, Chip,television director.; Frakes, Jonathan,television director,actor.(CARDINAL)365198; Kolbe, Winrich,television director.; Landau, Les,television director.; Scheerer, Robert,1928-2018television director.; Goldsmith, Jerry,composer (expression)(CARDINAL)506203; Courage, Alexander,composer (expression); Rush, Marvin V.,cinematographer.; James, Richard D.(Production designer),production designer.; Blackman, Robert,costume designer.(CARDINAL)815071; Theiss, William,1931-1992,costume designer.; Stewart, Patrick,1940-actor.(CARDINAL)175316; Burton, LeVar,actor.(CARDINAL)719697; Dorn, Michael,1952-actor.; McFadden, Gates,actor.; Sirtis, Marina,1955-actor.; Spiner, Brent,actor.(CARDINAL)529093; Wheaton, Wil,actor.(CARDINAL)351223; Goldberg, Whoopi,1955-actor.(CARDINAL)748364; Meaney, Colm,1953-actor.(CARDINAL)824699; De Lancie, John,1948-actor.(CARDINAL)389974; Barrett Roddenberry, Majel,1932-2008,actor.(CARDINAL)431134; Anderson, John,1922-1992,actor.; Cavanaugh, Michael,1942-actor.; Cooper, Charles,1926-actor.; Corsentino, Frank,1941-2007,actor.; Coster, Nicolas,1934-actor.; Cox, Richard,1948-actor.; Cromwell, James,actor.(CARDINAL)785899; Crosby, Denise,actor.; Damon, Gabriel,actor.(CARDINAL)815161; Dennis, Charles,1946-actor.(CARDINAL)713442; Haney, Anne,1934-2001,actor.; Hecht, Gina,1952-actor.; Hoffman, Elizabeth,1927-actor.; Jenkins, Ken,1940-actor.; Katsulas, Andreas,actor.; LaMura, Mark,actor.; Landry, Karen,actor.; Lang, Charley,actor.; Lenard, Mark,actor.; Margolis, Mark,actor.(CARDINAL)848111; Markle, Steve,actor.; McCarthy, Jeff,actor.; McCoy, Matt,actor.; Miles, Joanna,1940-actor.; Murdock, George,actor.; Nelson, Craig Richard,1947-actor.; Phillips, Ethan,actor.(CARDINAL)752447; Rubinek, Saul,1948-actor.; Schultz, Dwight,actor.(CARDINAL)847924; Scott, Kathryn Leigh,actor.(CARDINAL)751169; Shor, Dan,actor.; Sloyan, James,actor.; Snyder, John,1952-actor.; Taylor, Mark L.,1950-actor.; Todd, Hallie,1962-actor.(CARDINAL)347543; Todd, Tony,1952-actor.; Warner, Julie,1965-actor.; Wilcox, Lisa,1964-actor.; Wise, Ray,1947-actor.; Paramount Pictures Corporation,production company,film distributor.(CARDINAL)141482;
Main title theme by Jerry Goldsmith, Alexander Courage ; director of photography, Marvin Rush ; production designer, Richard D. James ; costume designer, Bob Blackman ; original starfleet uniforms, William Ware Theiss ; producer, Ira Steven Behr.Patrick Stewart, Jonathan Frakes, LeVar Burton, Michael Dorn, Gates McFadden, Marina Sirtis, Brent Spiner, Wil Wheaton ; guest stars, Ken Jenkins, Whoopi Goldberg, Colm Meaney, John Anderson, Anne Haney, Kathryn Leigh Scott, Ray Wise, Gabriel Damon, John Snyder, Andreas Katsulas, Matt McCoy, Elizabeth Hoffman, Dan Shor, Lisa Wilcox, James Sloyan, Jeff McCarthy, James Cromwell, Richard Cox, John de Lancie, Craig Richard Nelson, Gina Hecht, Mark Margolis, Denise Crosby, Hallie Todd, Nicolas Coster, Charles Cooper, Tony Todd, Stephen Markle, Karen Landry, Michael Cavanaugh, Dwight Schultz, Charley Lang, Saul Rubinek, Mark Lenard, Joanna Miles, Majel Barrett, Frank Corsentino, Ethan Phillips, Julie Warner, Mark LaMura, Charles Dennis, George Murdock.Set in the 24th century, the exploits of the U.S.S. Enterprise continue as it explores the universe, seeking new life and new worlds.MPAA rating: Not rated.DVD; region 1, NTSC; full screen (4:3) presentation ; Dolby digital 5.1 surround and stereo.
Subjects: Video recordings for the hearing impaired.; Science fiction television programs.; Action and adventure television programs.; Television series.; Television programs for the hearing impaired.; Picard, Jean-Luc (Fictitious character), 2305-2399; Enterprise (Imaginary space vehicle); Space ships; Space flight; Interstellar travel; Interplanetary voyages; Science and civilization; Space warfare; Human-alien encounters;
Available copies: 7 / Total copies: 7
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Star trek : the next generation. [videorecording] by Anderson, John,1922-1992,actor.; Bailey, Dennis R.(Dennis Russell),screenwriter.; Barrett Roddenberry, Majel,1932-2008,actor.(CARDINAL)431134; Beagle, Peter S.,screenwriter.(CARDINAL)122116; Beaumont, Gabrielle,1942-television director.; Behr, Ira Steven,screenwriter,television producer.(CARDINAL)533098; Beimler, Hans,screenwriter.; Berman, Rick,television producer.(CARDINAL)389229; Bernheim, Robin,screenwriter.; Bischoff, David,1951-screenwriter.(CARDINAL)722094; Blackman, Robert,costume designer.(CARDINAL)815071; Bole, Cliff,television director.; Bond, Timothy,1942-television director.; Bronson, Fred,screenwriter.(CARDINAL)178663; Burton, LeVar,actor.(CARDINAL)719697; Cavanaugh, Michael,1942-actor.; Chalmers, Chip,television director.; Cooper, Charles,1926-actor.; Corsentino, Frank,1941-2007,actor.; Coster, Nicolas,1934-actor.; Courage, Alexander,composer (expression); Cox, Richard,1948-actor.; Cromwell, James,actor.(CARDINAL)785899; Crosby, Denise,actor.; Damon, Gabriel,actor.(CARDINAL)815161; Danus, Richard Christian,screenwriter.; De Lancie, John,1948-actor.(CARDINAL)389974; Dennis, Charles,1946-actor.(CARDINAL)713442; Dorn, Michael,1952-actor.; Frakes, Jonathan,television director,actor.(CARDINAL)365198; Goldberg, Whoopi,1955-actor.(CARDINAL)748364; Goldsmith, Jerry,composer (expression)(CARDINAL)506203; Goodhartz, Shari,1960-screenwriter.; Haney, Anne,1934-2001,actor.; Hecht, Gina,1952-actor.; Hoffman, Elizabeth,1927-actor.; James, Richard D.(Production designer),production designer.; Jenkins, Ken,1940-actor.; Katsulas, Andreas,actor.; Kemper, David,screenwriter.(CARDINAL)369913; Kolbe, Winrich,television director.; LaMura, Mark,actor.; Landau, Les,television director.; Landry, Karen,actor.; Lang, Charley,actor.; Lenard, Mark,actor.; Manning, Richard(Screenwriter),screenwriter.; Margolis, Mark,actor.(CARDINAL)848111; Markle, Steve,actor.; McCarthy, Jeff,actor.; McCoy, Matt,actor.; McFadden, Gates,actor.; Meaney, Colm,1953-actor.(CARDINAL)824699; Miles, Joanna,1940-actor.; Moore, Ronald D.,screenwriter.(CARDINAL)389230; Murdock, George,actor.; Nelson, Craig Richard,1947-actor.; Phillips, Ethan,actor.(CARDINAL)752447; Piller, Michael,1948-2005,screenwriter.(CARDINAL)545176; Roddenberry, Gene,creator,television producer.(CARDINAL)507691; Rolfe, Sam H.,1924-1993,screenwriter.; Rubinek, Saul,1948-actor.; Rush, Marvin V.,cinematographer.; Sackett, Susan,screenwriter.(CARDINAL)507690; Scheerer, Robert,1928-2018television director.; Schultz, Dwight,actor.(CARDINAL)847924; Scott, Kathryn Leigh,actor.(CARDINAL)751169; Shearer, Hannah Louise,1945-screenwriter.; Shor, Dan,actor.; Sirtis, Marina,1955-actor.; Sloyan, James,actor.; Snodgrass, Melinda M.,1951-screenwriter.(CARDINAL)765335; Snyder, John,1952-actor.; Spiner, Brent,actor.(CARDINAL)529093; Stewart, Patrick,1940-actor.(CARDINAL)175316; Taylor, Mark L.,1950-actor.; Theiss, William,1931-1992,costume designer.; Todd, Hallie,1962-actor.(CARDINAL)347543; Todd, Tony,1952-actor.; Wagner, Michael,1947-1992,screenwriter.; Warner, Julie,1965-actor.; Wheaton, Wil,actor.(CARDINAL)351223; Wilcox, Lisa,1964-actor.; Wise, Ray,1947-actor.; Zuckerman, Ed(Screenwriter),screenwriter.; Paramount Pictures Corporation,production company,film distributor.(CARDINAL)141482;
Patrick Stewart, Jonathan Frakes, Brent Spiner, Gates McFadden, Michael Dorn, LeVar Burton, Marina Sirtis, Wil Wheaton.Blu-ray; requires Blu-Ray playerDVD, Dolby digital 5.1 surround sound.DVD, fullscreen presentation, dolby digital 5.1, NTSC 1, closed captioned.
Subjects: Action and adventure television programs.; Science fiction television programs.; Television programs for the hearing impaired.; Television series.; Video recordings for the hearing impaired.; Picard, Jean-Luc (Fictitious character), 2305-2399; Enterprise (Imaginary space vehicle); Human-alien encounters; Interplanetary voyages; Interstellar travel; Science and civilization; Space flight; Space ships; Space warfare;
Available copies: 0 / Total copies: 1
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