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- Taijiquan (tai chi) [videorecording] : the 24 forms / by Jackson, Trevor.nrt; Lam, Paul,Dr.autprf; Ngai, Michael.drt; East Acton Video (Firm); Wellspring Media.;
General introduction of taijiquan (Tai chi) -- The six qigong exercises (basic exercises) -- The seven single movements -- Detail instructions of the 24 forms -- Demonstration (front and back).Photographer, Steven Baccon ; original music composer, Shu Shan Yeoh ; performers, Shu Shan Yeoh, Elizabeth Cassidy, Karen Yap.Instructor, Paul Lam ; narrator, Trevor Jackson ; assistant teacher, Ian Etcell ; assistants, Susan Booth ... [et al.].Filmed in Australia and China.Dr. Paul Lam offers precise step-by-step instructions, close-ups, plus front and back views of each exercise, a breakdown of the core movements, each of which can serve as a mini workout and six special Qi Gong breathing techniques to increase your energy level.DVD.- Subjects: Instructional films.; Nonfiction films.; Qi gong.; Tai chi.;
- Available copies: 3 / Total copies: 3
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- Tai Chi [videorecording] the 24 forms / by Jackson, Trevor.nrt; Kennedy, Bruce.; Lam, Paul,Dr.autprf; Ngai, Michael.drt; East Acton Video (Firm); Wellspring Media.;
General introduction of taijiquan (Tai chi) -- The six qigong exercises (basic exercises) -- The seven single movements -- Detail instructions of the 24 forms -- Demonstration (front and back).Photographer, Steven Baccon ; original music composer, Shu Shan Yeoh ; performers, Shu Shan Yeoh, Elizabeth Cassidy, Karen Yap.Instructor, Paul Lam ; narrator, Trevor Jackson ; assistant teacher, Ian Etcell ; assistants, Susan Booth ... [et al.].Filmed in Australia and China.Dr. Paul Lam offers precise step-by-step instructions, close-ups, plus front and back views of each exercise, a breakdown of the core movements, each of which can serve as a mini workout and six special Qi Gong breathing techniques to increase your energy level.DVD.- Subjects: Arts and documentaries.; Qi gong.; Tai chi.;
- Available copies: 1 / Total copies: 1
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unAPI
Results 1 to 2 of 2