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Genius foods : become smarter, happier, and more productive while protecting your brain for life / by Lugavere, Max,author.(CARDINAL)354169; Grewal, Paul,1982-author.(CARDINAL)680395;
Includes bibliographical references (pages 351-372) and index.The invisible problem -- Fantastic fats and ominous oils -- Overfed, yet starving -- Winter is coming (for your brain) -- Healthy heart, healthy brain -- Fueling your brain -- Go with your gut -- Your brain's chemical switchboard -- Sacred sleep (and the hormonal helpers) -- The virtues of stress (or, how to become a more robust organism) -- The genius plan -- Recipes and supplements."Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother's condition. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of scientists and clinicians around the world, and visited the country's very best neurology departments. Now, in Genius Foods, Lugavere uncovers the stunning link between our dietary and lifestyle choices and our brain health, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. He presents ground-breaking science and distills the latest research, including: How food is like software for our endlessly capable minds; How select nutrients can actually boost working memory and processing speed; How slowing down the cognitive aging process is just as much about the foods you omit from your diet as the superfoods that you consume; And how easy it is to modulate the quality of your thoughts and mood by food. In the vein of groundbreaking bestsellers such as David Perlmutter's Grain Brain, Tim Ferriss' Four Hour Body, and Dave Asprey's Bulletproof Diet, Genius Foods presents a comprehensive, practical roadmap to optimizing the brain's health and performance today--and decades into the future."
Subjects: Self-help publications.; Brain; Brain.; Nutrition.; Self-care, Health.;
Available copies: 25 / Total copies: 28
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The works of William Hogarth from the original plates restored by James Heath : with the additions of many subjects not before collected, to which are prefixed a biographical essay on the genius and production of Hogarth and explanations of the subjects of the plates / by Hogarth, William,1697-1764.(CARDINAL)155669; Heath, James,1757-1834.(CARDINAL)225129; Nichols, John,1745-1826.(CARDINAL)151190;
Subjects: Hogarth, William, 1697-1764.;
Available copies: 0 / Total copies: 1
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An account of the European settlements in America : in six parts ... each part contains an accurate description of the settlements in it, their extent, climate, productions, trade, genius and disposition of their inhabitants, the interests of the several powers of Europe with respect to those settlements and their political and commercial views with regard to each other : in two volumes. by Burke, Edmund,1729-1797.(CARDINAL)140193; Burke, William,1730-1798.(CARDINAL)315593;
Subjects: Old State Library Collection.;
Available copies: 2 / Total copies: 2
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Baby genius. [videorecording] / by Balaban, Larry.; Rowe, Mike.(CARDINAL)219594; Vivaldi, Antonio,1678-1741Cimento dell'armonia e dell'inventione.; Genius Productions.;
Director of photography, Aaron Townsend; editor, David Camacho.Shows images of the seasons changing set to the Four seasons of Vivaldi.Three to 36 months.DVD.
Subjects: Vivaldi, Antonio, 1678-1741; Film adaptations.; Infants.; Instrumental music.; Music videos.; Seasons;
For private home use only.
Available copies: 1 / Total copies: 2
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Underdog: [videorecording] / by Cox, Wally,1924-1973.; Harris, Joseph.; MacMillan, Norma,1921-2001.; Classic Media, Inc.; Gamma Studios (Firm); Genius Entertainment.; Leonardo Productions (Firm); Liaison Productions (Firm); Total Television Productions (Firm);
Subjects: Action and adventure television programs.; Animated television programs.; Dogs; DVDs.; Heroes; Television programs for children.;
Available copies: 1 / Total copies: 2
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The 6 types of working genius : a better way to understand your gifts, your frustrations, and your team / by Lencioni, Patrick,1965-author.(CARDINAL)272177;
The fable -- Exploring the model. Context -- Model and assessment -- Team productivity and map -- Working genius and organizational health -- My hope for Working genius."New York Times bestselling author Patrick Lencioni provides a groundbreaking new model for finding joy in work, avoiding misery and frustration, getting more done, and working better with others. The 6 Types of Working Genius details a simple and lightning-fast way to discover and use your natural, God-given talents"--
Subjects: Success in business.; Quality of work life.; Teams in the workplace.; Job satisfaction.; Personality and occupation.; Vocational guidance;
Available copies: 3 / Total copies: 3
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Elmo's animal adventures [videorecording] / by Elmo(Fictitious character from Henson)(CARDINAL)351724; Arquette, Patricia,1968-(CARDINAL)785759; Diaz, Cameron.(CARDINAL)531358; Genius Productions.;
Elmo, Cameron Diaz, Patricia Arquette.Elmo and Abby play an amphibian game, Elmo learns how much fun sharing is while on a camping trip, and Elmo and Tilly help find Little Bo Peep's missing cow. Special guests include Cameron Diaz and Patricia Arquette.MPAA rating: Not rated.DVD; full screen format.
Subjects: Children's films.; Children's television programs.; Educational television programs.; Puppet television programs.; Video recordings.; Elmo (Fictitious character from Henson); Sharing;
Available copies: 3 / Total copies: 3
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Mozart, young music genius / by Sabin, Francene.(CARDINAL)509153; Miyake, Yoshi,illustrator.(CARDINAL)720349;
A brief biography of Mozart, emphasizing the first six years of his musically productive life.
Subjects: Biographies.; Mozart, Wolfgang Amadeus, 1756-1791; Composers; Composers;
Available copies: 1 / Total copies: 1
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Aurora borealis
Duncan's new job and romance changes him profoundly.Rating: R.DVD.
Subjects: Feature films.;
Available copies: 1 / Total copies: 1
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Baby genius. [videorecording]. by Baby Genius Products.; Genius Brands International.; Sony Pictures Home Entertainment (Firm),publisher.(CARDINAL)282399;
Creative songs and videos introduce children to numbers.DVD; region 1;1.33:1 full screen; mono.
Subjects: Children's films.; Children's films.; Educational films.; Video recordings for the hearing impaired.; Children's songs; Cognition in infants; Counting; Infants; Intellect; Music appreciation; Music; Children's songs.; Cognition in infants.; Counting; DVD-Video discs.; Infants; Intellect.; Music appreciation.; Music;
Available copies: 2 / Total copies: 2
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Results 1 to 10 of 667 |