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- Chair aerobics for everyone [videorecording] / by Glazer, Nikki.; B-Fit Productions.; CustomFlix (Firm);
MARCIVE 2/03/11Introduction -- Full workout (ca. 37 min.) -- Quick workout (ca. 17 min.).Written by Nicole Erlendsson.Nikki Glazer, Ron Erlendsson, Mollie Braveman.A low impact routine to tone and shape the entire body. For men and women, designed to allow you to work at your own pace. Challenging enough for people at higher fitness levels, it is also an effective alternative to conventional exercise for people with physical limitations.DVD-R format.- Subjects: Instructional films.; Nonfiction films.; Aerobic exercises.;
- Available copies: 2 / Total copies: 2
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