Results 1 to 6 of 6
- Keeping fit in your 50s. [videorecording] : workout essentials for a changing body / by Trimble, Skye.; Platenberg, Stephen.; Fiscella, Catherine A.; Quattrone, Kathy.; Stuhr, Robyn M.; Joseph, Cindy.; Callahan, Lisa.(CARDINAL)662543; Shockney, Lillie,1953-(CARDINAL)638545; Kendall, Charlie.; Weiner, Michael.; Wulff, John.; Josephs, Frank.; Josephs, Michael.; Acacia (Firm); Acorn Media (Firm)(CARDINAL)340133; Cortina Productions (Firm); Wulff, John,1903-;
Director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers, Catherine A. Fiscella, Robyn M. Stuhr.Cindy Joseph, Robyn M. Stuhr, Lisa Callahan, Lillie Shockney.Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occur in your 50s. A complete strength workout includes insights into the importance of strength training; exercise tips for achieving maximum goals; 40-minute core routine, including abdominal section; advanced excerses; Q & A session.MPAA rating: Not rated.DVD, Region 1, full screen presentation; Dolby Digital.
- Subjects: Instructional films.; Exercise for middle aged persons.; Aerobic exercises.; Exercise.; Muscle strength.; Metabolism.; Abdominal exercises.; Physical fitness for middle-aged persons.; Instructional films.;
- Available copies: 1 / Total copies: 2
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- Keeping fit in your 50s. [videorecording] : workout essentials for a changing body by Trimble, Skye.; Fiscella, Catherine A.; Quattrone, Kathy.; Stuhr, Robyn M.; Joseph, Cindy.; Callahan, Lisa.(CARDINAL)662543; Shockney, Lillie,1953-(CARDINAL)638545; Kendall, Charlie.; Weiner, Michael.; Wulff, John.; Josephs, Frank.; Josephs, Michael.; Acorn Media (Firm)(CARDINAL)340133; Cortina Productions (Firm); Wulff, John,1903-;
Director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers ; Catherine A. Fiscella, Robyn M. Stuhr.Cindy Joseph, Robyn M. Stuhr, Lisa Callahan, Lillie Shockney.Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relieve stress. A complete flexibility workout that includes insights into the importance of flexibility training, ; exercise tips for acheiving maximum results; 40-minute core routine; introductory Pilates and yoga workouts; Q & A session.MPAA rating: Not rated.DVD; full screen presentation; Dolby Digital.
- Subjects: Instructional films.; Exercise for middle-aged persons.; Physical fitness for middle-aged persons.; Aerobic exercises.; Exercise.; Muscle tone.; Posture.; Accidents; Exercise for middle aged persons.; Instructional films;
- Available copies: 3 / Total copies: 3
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- Keeping fit in your 50s. [videorecording] : workout essentials for a changing body / by Callahan, Lisa.(CARDINAL)662543; Fiscella, Catherine A.; Joseph, Cindy.; Josephs, Frank.; Josephs, Michael.; Kendall, Charlie.; Quattrone, Kathy.; Shockney, Lillie,1953-(CARDINAL)638545; Stuhr, Robyn M.; Trimble, Skye.; Weiner, Michael.; Wulff, John,1903-; Acorn Media (Firm)(CARDINAL)340133; Cortina Productions (Firm);
MARCIVE 03/01/06Director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers, Catherine A. Fiscella, Robyn M. Stuhr.Cindy Joseph, Robyn Stuhr, Lisa Callahan, Lillie Shockney.As metobolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for acheiving maximum results; 30-minute core routine; 10-minutes of advanced exercises; Q & A session.MPAA rating: Not rated.DVD, Region 1, full screen presentation; Dolby Digital.
- Subjects: Aerobic exercises.; Exercise for middle aged persons.; Exercise.; Instructional films; Physical fitness for middle-aged persons.; Reducing exercises.;
- Available copies: 4 / Total copies: 4
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- Keeping fit in your 50's [videorecording] workout essentials for a changing body / by Callahan, Lisa.(CARDINAL)662543; Fiscella, Catherine A.; Joseph, Cindy.; Josephs, Frank.; Josephs, Michael.; Kendall, Charlie.; Platenberg, Stephen.; Quattrone, Kathy.; Shockney, Lillie,1953-(CARDINAL)638545; Stuhr, Robyn M.; Trimble, Skye.; Weiner, Michael.; Wulff, John.; Acorn Media (Firm)(CARDINAL)340133; Cortina Productions (Firm);
Disc 1:Director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers, Catherine A. Fiscella, Robyn M. Stuhr.Cindy Joseph, Robyn Stuhr, Lisa Callahan, Lillie Shockney.Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body's unique needs. You'll find effective and easy-to-follow workout routines, expert advice and inspiring examples. Program features include insights into the major physical changes in your 50s; exercise tips for acheiving maximum results; 30-to-40 minute core routines; advanced/alternate exercises; introductory Pilates and yoga workouts; Q & A sessions.MPAA rating: Not rated.DVD, Region 1, full screen presentation; Dolby Digital.
- Subjects: Instructional films.; Aerobic exercises.; Exercise for middle aged persons.; Exercise.; Physical fitness for middle aged persons.;
- Available copies: 3 / Total copies: 3
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unAPI
- Keeping fit in your 50s. [videorecording] / by Callahan, Lisa.(CARDINAL)662543; Fiscella, Catherine A.; Joseph, Cindy.; Josephs, Frank.; Josephs, Michael.; Kendall, Charlie.; Platenberg, Stephen.; Quattrone, Kathy.; Shockney, Lillie,1953-(CARDINAL)638545; Stuhr, Robyn M.; Trimble, Skye.; Weiner, Michael.; Wulff, John.; Acorn Media (Firm)(CARDINAL)340133; Cartina Productions (Firm);
Director of photography, Charlie Kendall ; editors, Michael Weiner, John Wulff ; music composers, Frank Josephs, Michael Josephs ; choreographers, Catherine A. Fiscella, Robyn M. Stuhr.Cindy Joseph, Robyn Stuhr, Lisa Callahan, Lillie Shockney.Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occur in your 50s. A complete strength workout includes insights into the importance of strength training; exercise tips for achieving maximum goals; 40-minute core routine, including abdominal section; advanced exercises; Q & A session.MPAA rating: Not rated.DVD, Region 1, full screen presentation; Dolby Digital.
- Subjects: Abdominal exercises.; Aerobic exercises.; Exercise for middle aged persons.; Exercise.; Instructional videos.; Metabolism.; Muscle strength.; Physical fitness for middle aged persons.;
- For private home use only.
- Available copies: 2 / Total copies: 2
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- Roma [videorecording] / by Cuarón, Alfonso,film director,screenwriter,film producer,editor of moving image work,cinematographer.; Rodríguez, Gabriela,1980-film producer.; Celis, Nicolás,film producer.; Aparicio, Yalitza,1993-actor.; Tavira, Marina de,actor.; Cortina Autrey, Diego,actor.; Peralta, Carlos(Actor),actor.; Demesa, Daniela,actor.; Graf, Marco,actor.; Criterion Collection (Firm),publisher.(CARDINAL)348269; Esperanto Films (Firm),production company.; Netflix (Firm),presenter.(CARDINAL)340126; Participant Media,presenter.(CARDINAL)300208;
disc 1. Feature film -- disc. 2. Special features.Editors, Alfonso Cuarón, Adam Gough ; director of photography, Alfonso Cuarón.Yalitza Aparicio, Marina de Tavira, Diego Cortina Autrey, Carlos Peralta, Daniela Demesa, Marco Graf.With his eighth and most personal film, Alfonso Cuaron recreated the early 1970s Mexico City of his childhood, narrating a tumultuous period in the life of a middle-class family through the experiences of Cleo, the indigenous domestic worker who keeps the household running. Charged with the care of four small children abandoned by their father, Cleo tends to the family even as her own life is shaken by personal and political upheavals.MPAA rating: R; for graphic nudity, some disturbing images, and language.Descriptive audio in Spanish ; Spanish SDH.DVD; 5.1 surround; widescreen aspect ratio (2.39:1), all regions.
- Subjects: Historical films.; Fiction films.; Feature films.; Foreign language films; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Women household employees; Indigenous women; Families; Nineteen seventies;
- Available copies: 21 / Total copies: 22
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Results 1 to 6 of 6