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Fast fit [videorecording] : five ten-minute workouts. by Smith, Kathy,1951-teacher.(CARDINAL)355017; Bayview Entertainment (Firm),publisher.;
Kathy Smith.Includes five ten-minute workouts designed for maximum results in minimum time.DVD, widescreen.
Subjects: Instructional films.; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Independence fitness. [videorecording] by Balcom, Connie,instructor.; Bayview Entertainment (Firm),publisher.;
Instructor, Connie Balcom.A light program to help loosen up the body and reintroduce exercise in an achievable way.DVD.
Subjects: Instructional films.; Exercise for older people.; Stretching exercises.;
Available copies: 1 / Total copies: 1
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Independence fitness with Connie Balcom. [videorecording] by Balcom, Connie,narrator.; BayView Entertainment (Firm),publisher.;
Instructor, Connie Balcom.ACE-certified senior fitness specialist Connie Balcom presents exercises to improve coordination and balance.DVD, widescreen. 
Subjects: Instructional films.; Nonfiction films.; Equilibrium (Physiology); Exercise for older people.; Motor ability;
Available copies: 2 / Total copies: 3
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The exorcists / by Andrich, Paul,ActorFilm directorDirector(local)tmpaut5152457657563100; Loewen, Susan,Actor(local)tmpaut5152457755677400; Guay, Jordan,Actor(local)tmpaut5152457893672400; BayView Entertainment (Firm),Publisher(DLC)no2010062414;
Paul Andrich, Susan Loewen, Jordan Guay.Pat, laid off his job during the beginning of the COVID 19 outbreak, manages to find work as the videographer for a contract Exorcist. Working together, the two uncover a plot to open a portal to hell. They will be humanity's only hope for survival.DVD; stereo; wide screen (16x9).
Subjects: Fiction films.; Feature films.; Horror films.; Exorcism;
Available copies: 1 / Total copies: 1
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Our little haven [videorecording] / by Joseph, Liam,actor.; Lanyon, Annabelle,1960-actor.; Philips, Pip,actor.; Rider, Ben,film director,film producer,screenwriter.; BayView Entertainment (Firm),publisher.;
Annabelle Lanyon, Liam Joseph, Pip Philips.A group of people become interconnected by their shared memories, mirrored lives and consciousness.DVD, widescreen (16x9, 2.40:1); Dolby digital stereo.
Subjects: Feature films.; Fiction films.; Interpersonal relations;
Available copies: 3 / Total copies: 4
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30 minutes to fitness [videorecording]. by Coffey-Meyer, Kelly,instructor.; BayView Entertainment (Firm),publisher.;
Weights -- Kickboxing.Kelly Coffey-Meyer, instructor.Kelly Coffey-Meyer leads a series of workouts designed to strengthen, tone, and improve overall fitness.Not rated.DVD, region 1, NTSC, full screen (1.33:1).
Subjects: Instructional films.; Feature films.; Nonfiction films.; Reducing exercises.; Physical fitness.; Exercise.;
For private home use only.
Available copies: 1 / Total copies: 1
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Independence fitness. [videorecording]. by Balcom, Connie,instructor.; Bayview Entertainment (Firm),publisher.;
Instructor, Connie Balcom.Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help get around town, live on one's own and carry out daily activities. Coordination and balance exercises also help one walk more confidently and decrease the likelihood of falls.DVD.
Subjects: Instructional films.; Nonfiction films.; Equilibrium (Physiology); Exercise for older people.; Motor ability;
Available copies: 1 / Total copies: 1
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Self defense against strikes. [videorecording] by Schneider, Rolf,instructor.; Bayview Entertainment (Firm),publisher.;
Rolf Schneider.Rolf Schneider started early in his youth with karate. Over the years he studied other martial arts, such as aikido or ju-jitsu. Inspired by different martial arts, he developed his own defense system. Viewers get to see the most effective techniques which are specifically meant to fend off thug attacks. Attacks against thugs may be fist punches or sudden knockout attempts.Rating: Not rated.DVD, wide screen.
Subjects: Instructional films.; Hand-to-hand fighting.; Self-defense.;
Available copies: 1 / Total copies: 1
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30-minutes to fitness. [videorecording] / by Coffey-Meyer, Kelly,instructor.; Twombly, Greg,producer,director.; Bayview Entertainment (Firm),publisher.;
Warm up -- Cardio bootcamp -- Kickboxing with light dumbells -- Light dumbell cardio sculpting-- Stronger leaner lower body -- Upper body strength -- Yoga flow stretch -- Cool down.Editor, Jonathan Donley.Instructor, Kelly Coffey-Meyer.Fitness favorite Kelly Coffey-Meyer contains six fifteen minute workouts where you can design your own workout by choosing the two training techniques of your choice.Not rated.DVD.
Subjects: Instructional films.; Nonfiction films.; Exercise.;
Available copies: 2 / Total copies: 2
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Independence fitness. [videorecording] by Balcom, Connie,instructor.; BayView Entertainment (Firm),publisher.;
Play standing -- Play seated.Instructor, Connie Balcom.Although core and abdomen exercises can help manage belly fat, they are important for so much more. The core is the center of your body. The stronger the muscles that make up the core, the better off it will be. Made up of the abdomen, lower back, pelvis and hips, the core protects the organs and bones and affects the balance and stability.DVD; widescreen.
Subjects: Instructional films.; Nonfiction films.; Abdominal exercises.; Exercise for older people.; Muscle strength.;
Available copies: 4 / Total copies: 4
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Results 1 to 10 of 38 |