Results 1 to 5 of 5
- The brain bible : how to stay vital, productive, and happy for a lifetime / by Arden, John Boghosian.;
Includes bibliographical references and index.- Subjects: Brain; Mental health; Cognition; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- Rewire your brain : think your way to a better life / by Arden, John Boghosian.;
Includes bibliographical references (pages 207-229) and index."Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher.- Subjects: Memory.; Neurosciences.; Brain.;
- Available copies: 1 / Total copies: 1
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- Improving your memory for dummies / by Arden, John Boghosian.;
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- Subjects: Mnemonics.; Memory.;
- Available copies: 3 / Total copies: 7
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- Stop spoiling that man! / by Arden, John Boghosian.; Arden, Victoria.(CARDINAL)489936;
Identifying spoiled men -- Unspoiling with the code -- Seeing red flags -- Challenging the victim -- Sheltering from the emotional storm -- Remaining optimistic with a pessimist -- Walking above eggshells -- Detaching sympathy from the hypochondriac -- Avoiding destructive arguments -- Asking more from passive pete -- Holding slippery sam accountable -- Humbling magnificent mike -- Transforming traditional tom -- Conclusion: Using the mirror to better your relationship.- Subjects: Man-woman relationships.; Self-esteem in women.; Self-perception in women.; Women; Women.; Womyn.;
- Available copies: 2 / Total copies: 4
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- The heal-your-OCD workbook : new techniques for managing obsessive-compulsive behaviors to improve your daily life and take back your peace of mind / by Arden, John Boghosian.; DalCorso, Daniel.(CARDINAL)494310;
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- Subjects: Obsessive-compulsive disorder;
- Available copies: 1 / Total copies: 1
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Results 1 to 5 of 5