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10 minute solution : [videorecording] best belly blasters! / by Ambandos, Andrea.(CARDINAL)346761; Anchor Bay Entertainment, Inc.(CARDINAL)340087; Dragonfly Productions.(CARDINAL)346759; Ambandos, Andrea(CARDINAL)346761; Dragonfly Productions(CARDINAL)346759;
MARCIVE 12/6/12Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly.Instructors: Jessica Smith, Lara Hudson, Amy Bento, Jennifer Galardi, Suzanne Bowen."Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into six separate workouts, mix and match your favorites to fit your schedule each day."--Container.Not rated.DVD, region 1, full screen presentation; stereo.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Instructional films.; Video recordings for the hearing impaired; Instructional films.; Video recordings for the hearing impaired.; Reducing exercises.; Aerobic exercises.; Exercise.; Physical fitness.; Reducing exercises; Aerobic exercises; Exercise; Physical fitness;
Available copies: 3 / Total copies: 3
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10 minute solution [videorecording] by Ambandos, Andrea.(CARDINAL)346761; Anchor Bay Entertainment, Inc.(CARDINAL)340087;
Ten minute workouts to shape up your whole body. The workouts covered are boot camp, pilates, kickboxing, ballet, and yoga.Not rated.DVD.
Subjects: Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Prevention magazine's The sugar solution workout [videorecording] : cardio, strength, yoga : [3 in 1 workout to tone and tighten] / by Ambandos, Andrea.(CARDINAL)346761; Prevention (Firm : Emmaus, Pa.)(CARDINAL)705169; Rodale (Firm)(CARDINAL)356375;
A 3-in-1 workout to tone and tighten utilizing: Cardio, Strength and Yoga exercises.DVD.
Subjects: Instructional films.; Exercise.; Weight loss.;
Available copies: 1 / Total copies: 1
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Yoga for abs [videorecording] : for beginners / by Ambandos, Andrea.(CARDINAL)346761; Dragonfly Productions.(CARDINAL)346759; KOCH International Company.; KOCH Vision (Firm); Yoga Zone LLC.;
"Each of the two targeted sessions on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles while providing an invigorating workout for the entire body"--Container.DVD.
Subjects: Abdominal exercises.; Hatha yoga.;
Available copies: 1 / Total copies: 1
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Prevention fitness systems [videorecording] / : drop it with dance. by Ambandos, Andrea.(CARDINAL)346761;
Dragonfly Productions. ; Rodale (Firm) ; GT Media.Instructed by TAbitha D'umo.This fun, high-energy workout will have you dancing off pounds and inches. During each 10-minute routine; jazz-funk, hip-hop, and 90's jam, your instructor will break down the moves while keeping your heart rate up for a calorie-blasting workout.
Subjects: Instructional videos.; Aerobic dancing.; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Yogaworks for everybody. Body slim [videorecording] / by Ambandos, Andrea.(CARDINAL)346761;
Increase your upper-body and lower-body strength, improve your focus and balance, and raise your energy level.
Subjects: Hatha yoga.; Reducing exercises.;
Available copies: 1 / Total copies: 1
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Winsor Pilates. [videorecording] / by Winsor, Mari.; Ambandos, Andrea.; Dragonfly Productions.; Guthy-Renker (Firm);
Featured instructor, Mari Winsor.DVD.
Subjects: Instructional films.; Pilates method.; Exercise.; Stretching exercises.; Physical fitness.;
Available copies: 1 / Total copies: 1
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10 minute solution. [videorecording] Prenatal pilates by Ambandos, Andrea.(CARDINAL)346761; Garcia, Lizbeth.; Anchor Bay Entertainment, Inc.(CARDINAL)340087;
Instructor, Lizbeth Garcia.MPAA rating: Not rated.DVD.
Subjects: Exercise for pregnant women.; Exercise.; Instructional videos.; Pilates method.; Prenatal care.;
Available copies: 1 / Total copies: 1
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Personal training with Chris Freytag [videorecording] / : create your own customized workout / by Freytag, Chris.; Ambandos, Andrea.(CARDINAL)346761; Dragonfly Productions.(CARDINAL)346759;
Instructor, Chris Freytag.Get expert instruction and a variety of workouts that you can mix and match to get the body you want.DVD.
Subjects: Instructional videos.; Isometric exercise.; Reducing exercises.;
Available copies: 1 / Total copies: 2
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Yoga mama [videorecording] : prenatal yoga / by Ambandos, Andrea.(CARDINAL)346761; Elkind, Sue.;
Instructor: Sue Elkind.Women in various stages of pregnancy demonstrate a variety of basic yoga poses modified for safety.MPAA rating: Not rated.DVD, Dolby digital 2.0 stereo.
Subjects: Exercise for pregnant women.; Hatha yoga;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 155 |