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Tai Chi for seniors [videorecording] / by Chan, Jason,instructor.(CARDINAL)431689; Tot@l Content (Firm),publisher.;
Jason Chan, instructor.Suitable for people of all ages and all fitness levels, this DVD collection is a gentle, easy, safe and effective introduction to the ancient art of Tai Chi. Using gentle, natural movements, Master Jason Chan leads you through a Tai Chi routine that can help increase flexibility, improve balance as well as stretch and strengthen muscles.DVD.
Subjects: Instructional films.; Exercise for older people.; Physical fitness for older people.; Qi gong.; Stretching exercises.; Tai chi for older people.;
Available copies: 2 / Total copies: 2
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Sit and be fit. [videorecording] by Wilson, Mary Ann,teacher.(CARDINAL)394354;
Instructor, Mary Ann Wilson.The diabetes workout is a series of exercises designed to improve circulation, and includes suggestions on diet and exercise from Dr. Lynn Kohlmeier. The balance workout includes multi-level exercises designed to improve leg strength, flexibility, eye tracking, posture, and breathing.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Chair exercises.; Diabetes.; Exercise for older people.; Physical fitness for people with disabilities.; Stretching exercises.;
Available copies: 2 / Total copies: 3
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NASA, the complete story by Total Content (Firm)(DLC)nr2004010791;
"Experience man's journey to the surface of the moon all over again, with this stellar collection of historical films and profiles of the men and women behind the scenes. It's one of the 20th century's greatest stories, and every moment--rom the early ambitious concepts and Kennedy's bold promise to the incredible 'giant leap for mankind'--s all here. NASA: The Complete Story also takes you through the space program's other great triumphs (and, yes, tragedies), including the Mercury and Gemini missions, the space shuttles, Skylab and more."--Publisher's description.DVD; double-sided.
Subjects: Documentary films.; United States. National Aeronautics and Space Administration; Project Mercury (U.S.); Friendship 7 (Spacecraft); Apollo 11 (Spacecraft); Apollo 13 (Spacecraft); Viking Mars Program (U.S.); Apollo Soyuz Test Project.; Columbia (Spacecraft); Astronautics; Manned space flight; Astronauts;
Available copies: 1 / Total copies: 1
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Sit and be fit [videorecording] : osteoporosis & brain workouts. by Wilson, Mary Ann,teacher.(CARDINAL)394354; Total Content (Firm);
Mary Ann Wilson, host.The osteoporosis workout is a series of exercises designed to improve postural stability, core strength, and balance control. The brain workout leads viewers through a fun and challenging program designed to keep the mind flexible and alert.Closed-captioning not indicated.DVD.
Subjects: Instructional television programs.; Nonfiction films.; Nonfiction television programs.; Chair exercises.; Exercise for older people.; Osteoporosis.; Physical fitness for people with disabilities.; Stretching exercises.;
Available copies: 1 / Total copies: 1
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I will fight no more forever / by Margulies, Stan,producer.; Heffron, Richard,1930-director.; Rosebrook, Jeb,1935-2018,author.; Strauss, Theodore,1912-1989,author.; Whitmore, James,1921-2009,actor.; Elliott, Sam,1944-actor.; Romero, Ned,actor.; Redfearn, Linda,1939-actor.; Delgado, Emilio,actor.; Kauffman, John,actor.; Stellar Film Associates.; Total Content (Firm); Wolper Productions.;
Director of photography, Jorge Stahl; editor, Robert K. Lambert ; music by Gerald Fried.James Whitmore, Sam Elliott, Ned Romero, Linda Redfearn, Emilio Delgado, John Kauffman.Shows events that led to the conflict in 1877 between the Nez Perce and the U.S. Army. Chief Joseph led the 300 Nez Perce braves, their women and children in the historic running battle against ten separate commands of the Army.DVD.
Subjects: Western films.; Historical films.; Western; DVD-Video discs.; Feature films.; Historical films.; Western films.; Joseph (Nez Percé Chief), 1840-1904; Nez Percé Indians; Indians of North America;
Available copies: 1 / Total copies: 1
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Lost in Silver Canyon [videorecording]. by Aversano, Vito,actor.; Baker, Rebecca,actor.; Baker, Vanessa,actor.; Baker, Wes,actor.; Christianson, Glenn,composer.; Jones, Dewitt,actor.(CARDINAL)515408; Kimpel, Joe,actor.; Mook, David,actor.; Oviatt, Patricia C.,1928-; Ross, Don,director.; Mr. Button Family Video.; Total Content.;
Script by Patricia C. Oviatt, Original music by Glenn Christianson, Directed by Don Ross, Produced by Mr. Button Family Video.Featuring Joe Kimpel, Vanessa Baker, Vito Aversano, Wes and Rebecca Baker, David Mook and DeWitt Jones as Sam Starr.While on vacation with their family, Joe and Vanessa are separated from their parents and find themselves stranded in a "deserted" ghost town. Trusting God to send someone to rescue thtem, the children decide to explore their mysterious surroundings. What they discover is suspense and excitement, and a new understanding of the Biblical truth that "all things work together for good to them that love God".DVD.
Subjects: Conduct of life.; DVDs.; Faith.; Ghost towns; Spiritual life;
For private home use only.
Available copies: 1 / Total copies: 1
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The great Bible epics collection : Old and New Testament [videorecording]
Disc 1: Side 1: The Old Testament (Approx. 88 min.) -- Moses: Called by God (Approx. 46 min.) -- Side 2: David & Goliath (Approx. 91 min.) -- Samson and Gideon (Approx. 83 min.). -- Disc 2: Side 1: Abraham: man of faith (Approx. 60 min.) -- Joseph & his brethren (Approx. 101 min.) -- Side 2: I beheld His glory (Approx. 52 min.) -- Constantine and the cross (Approx. 119 min.) ). -- Disc 3: Side 1: The power of the resurrection (Approx. 58 min.) -- The pilgrimage play (Approx. 92 min.) -- Side 2: Saul of tarsus: The life of St. Paul (Approx. 108 min.).Collection of eleven classic films revealing the life of Jesus Christ and the founding of His church.Not rated.DVD
Subjects: Christian films.; Bible films.; Biographical films. ; Feature films. ; Religious films.; Jesus Christ;
Available copies: 1 / Total copies: 1
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The final battle for Jerusalem : Israel, Islam and Armageddon [videorecording]
Host, Dave Hunt.With more than 3,000 years of history, Jerusalem is mentioned 800 times in the Bible, and is prophesied to play a key role in world destiny. This program shows how the current peace process is fraught with peril, why it is impossible for Jerusalem to know true peace in our age, how the Antichrist will lead the world's armies to destroy Israel, the truth about the Vatican's intentions, and the Palestinian myth.Not rated.DVD
Subjects: Documentary films. ; Nonfiction films. ; Bible; Arab-Israeli conflict. ; Armageddon. ;
Available copies: 0 / Total copies: 1
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Condition evaluation of concrete bridges relative to reinforcement corrosion / by Strategic Highway Research Program (U.S.);
Includes bibliographical references.V. 1. State of the art of existing methods -- v. 2. Method of measuring the corrosion rate of reinforcing steel -- v. 3. Method for evaluating the condition of asphalt-covered decks -- v. 4. Deck membrane effectiveness and a method for evaluating membrane integrity -- v. 5. Methods for evaluating the effectiveness of penetrating sealers -- v. 6. Method for field determination of total chloride content -- v. 7. Method for field measurement of concrete permeability -- v. 8. Procedure manual.
Subjects: Technical reports.; Concrete bridges; Corrosion resistant materials.;
Available copies: 8 / Total copies: 8
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Gardens of the National Trust [videorecording] by Farrell, Nigel.(CARDINAL)732231; Hardy, Robert,1925-; Titchmarsh, Alan.(CARDINAL)515652; National Trust (Great Britain)(CARDINAL)154037; Tadpole Lane Productions.; Total Content (Firm);
With: Treasures of the Trust / with Robert Hardy ; produced by Nigel Farrell.Killerton -- Barrington Court -- Peckover House -- Dunham Massey -- Cragside -- Sheffield Park -- Mount Stewart -- Knightshayes -- Biddulph Grange -- Hardwick Hall -- Anglesey Abbey -- Studley Royal -- Stowe -- Rowallane -- Powis Castle -- Hinton Ampner -- Stourhead -- Blickling Hall.Producer, Nigel Farrell ; producers, Linda Mansell, Marcus Stephenson.With Alan Titchmarch.Describes eighteen of the National Trust's gardens from all over Great Britain, including Blickling Hall in Norfolk, Powis Castle in Powys, Rowallane in County Down, Killerton in Devon, Peckover House in Cambridgeshire, Cragside in Northumberland, Anglesey Abbey in Cambridgeshire, Knightshayes in Devon, Studley Royal in Yorkshire, Hinton Ampner in Hampshire, Stourhead in Wiltshire, Stowe Landscape Gardens, Barrington Court in Somerset, Dunham Massey in Cheshire, Sheffield Park in Sussex, Biddulph Grange in Staffordshire, Mount Stewart in County Down, and Hardwick Hall in Derbyshire.DVD.
Subjects: Documentary films.; National Trust (Great Britain); Gardening; Gardens;
Available copies: 1 / Total copies: 1
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