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Search Results Results 1 - 10 of 22 (page 1 of 3)
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1
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Book

Practical mindfulness
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Library Shelving location Call number Status
Marianna Black Library Adult Nonfiction 158.1 A Available
2
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Book

A calm brain : unlocking your natural relaxation system
6 of 6 copies available at NC Cardinal.
2 of 2 copies available at Fontana Regional Library.
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Library Shelving location Call number Status
Albert Carlton - Cashiers Community Library Adult Nonfiction 613.7 D Available
Macon County Public Library Adult Nonfiction 613.7 D Available
3
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Book

Instant anger management : quick and simple CBT strategies to defuse anger on the spot
7 of 8 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Marianna Black Library Adult Nonfiction 152.47 K Available
4
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How to want what you have : discovering the magic and grandeur of ordinary existence
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Macon County Public Library Adult Nonfiction 170 M Available
5
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Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions & strengthen your growing mind
17 of 17 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Macon County Public Library Young Adult Nonfiction YA 618.92 N Available
6
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Book

Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
8 of 10 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Albert Carlton - Cashiers Community Library Adult Nonfiction 616.89 G Available
7
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Book

Goodnight mind : turn off your noisy thoughts & get a good night's sleep
6 of 7 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Jackson County Public Library Adult Nonfiction 616.8498 C Available
8
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Book

Conquer Anxiety Workbook for Teens : Find Peace from Worry, Panic, Fear, and Phobias
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Macon County Public Library Young Adult Nonfiction YA 155.5 C Available
9
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Book

The depressed child : a parent's guide for rescuing kids
5 of 5 copies available at NC Cardinal.
1 of 1 copy available at Fontana Regional Library.
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Library Shelving location Call number Status
Macon County Public Library Child Development 618.92 R Available
10
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E-book

E-book

Cognitive-behavioral treatment
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Search Results Results 1 - 10 of 22 (page 1 of 3)