The UltraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety and sharpen your mind / Mark Hyman ; foreword by Martha Herbert.
A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Record details
- ISBN: 9781416549710
- ISBN: 1416549714
- Physical Description: xiv, 447 pages : illustrations ; 24 cm
- Edition: 1st Scribner hardcover ed.
- Publisher: New York : Scribner, 2008.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The accidental psychiatrist's approach to the epidemic of broken brains -- The seven keys to UltraWellness -- The UltraMind solution -- Balancing the seven keys and optimizing the plan. |
Search for related items by subject
| Subject: | Mind and body therapies. Nutritionally induced diseases. Mental illness > Nutritional aspects. Dietary supplements. |
Available copies
- 14 of 15 copies available at NC Cardinal. (Show)
- 0 of 1 copy available at Fontana Regional Library.
Holds
- 0 current holds with 15 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Macon County Public Library | 616.89 H (Text) | 39493106452719 | Adult Nonfiction | In process | - |
