Stress less : a teen's guide to a calm chill life / Michael A. Tompkins.
"Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media."-- Provided by publisher.
Record details
- ISBN: 9781433837043
- ISBN: 1433837048
- Physical Description: x, 300 pages : illustrations ; 23 cm
- Publisher: Washington, DC : Magination Press, 2023.
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 275-279) and index. |
| Formatted Contents Note: | Stress basics -- Stress and you -- School and work stress -- Performance and test stress -- Family and friend stress -- Dating and relationship stress -- Media and technology stress -- Health and hormone stress -- Thriving. |
| Target Audience Note: | Ages 13-18. Magination Press. Grades 10-12. Magination Press. |
Search for related items by subject
| Subject: | Stress in adolescence. Stress management for teenagers. |
| Genre: | Informational works. Young adult literature. |
Available copies
- 11 of 13 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Fontana Regional Library.
Holds
- 0 current holds with 13 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marianna Black Library | YA 155.9042 T (Text) | 39493109223596 | Young Adult New Nonfiction | Available | - |
