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The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them / Lynn Lyons, LICSW.

Lyons, Lynn, (author.).


Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.

Record details

  • ISBN: 9780757324253
  • ISBN: 0757324258
  • Physical Description: xiii, 204 pages ; 22 cm
  • Publisher: Boca Raton, Florida : Health Communications, Inc., [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 187-197).
Subject: Anxiety.
Anxiety > Treatment.
Genre: Self-help publications.

Available copies

  • 3 of 5 copies available at NC Cardinal.
  • 1 of 1 copy available at Fontana Regional Library. (Show)


  • 1 current hold with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albert Carlton - Cashiers Community Library 152.46 L (Text) 39493110069129 Adult Nonfiction Available -
Edneyville Branch 152.46 L (Text) 33258009719332 Adult Nonfiction Available -
Henderson Main Branch 152.46 L (Text) 33258009719340 Adult Nonfiction Available -
Mills River Branch 152.46 L (Text) 33258009719357 Adult Nonfiction On holds shelf -
Statesville Main Library 152.46 LYO (Text) 33114018454652 Adult Nonfiction Checked out 12/02/2023