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Listening to my body : a guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need / by Gabi Garcia ; illustrated by Ying Hui Tan.

Garcia, Gabi, (author.). Tan, YingHui, (illustrator.).


"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."-- Provided by publisher.

Record details

  • ISBN: 9780998958002
  • ISBN: 099895800X
  • ISBN: 9780998958019
  • ISBN: 0998958018
  • Physical Description: 1 volume (unpaged) : color illustrations ; 22 cm
  • Edition: Second edition.
  • Publisher: Austin, TX : Take Heart Press, 2017.

Content descriptions

Target Audience Note:
Subject: Mind and body > Juvenile literature.
Emotions > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Self-care, Health > Juvenile literature.

Available copies

  • 2 of 5 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Fontana Regional Library.


  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marianna Black Library J150 G (Text) 39493109016149 Juvenile Nonfiction Checked out 10/05/2023